Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Significant trauma often leads to suffering in silence; feeling alone in grief, shame, hurt, and sadness. It can be hard to imagine that we can ever overcome our trauma or see it as having any benefit towards our personal growth and development. Yet with so many of us living with a history of trauma, a new perspective is needed. That's where Stephanie Hutchins comes in. Stephanie has made it her life's work to help people shift painful beliefs around trauma into a sense of empowerment and pride from the courage shown by persevering and triumphing over trauma. On this episode, I have a beautifully inspiring conversation with Stephanie about what it means to grow and thrive after trauma. She shares incredible guidance and resources to navigate that path from trauma to triumph. We discuss how to begin looking at trauma not as a place of disadvantage, rather as a place of power and strength and to have pride over what we have been able to perceiver through. How we can change the meanings we've placed behind our experiences and our past in order to flourish and shine. 

Stephanie herself overcame early life trauma to be be hugely successful and impactful in the healing and empowering of others. Stephanie M. Hutchins, PhD, is the author of Transformation After Trauma: Embracing Post-Traumatic Growth, which helps individuals overcome trauma and cope with stress. She is a Certified Life Coach, Stress Management Coach, Advanced Wellness Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns Serotinous Life, a company that helps individuals harness the power of post-traumatic growth. Dr. Hutchins taught about the human body as a college professor for 12 years, and the capabilities of the mind and body continue to fascinate her. She guides others in harnessing the power of their mind and body to overcome tremendous hardship brought on by the inevitable stresses of life. Dr. Hutchins combines yoga principles, her knowledge of the human body, and her healing journey to empower others with tools to fuel massive personal and professional growth.

If you'd like to work with Stephanie and learn more about her check out these links!

Website: serotinouslife.com
Facebook: facebook.com/serotinouslife/  
LinkedIn: linkedin.com/in/serotinouslife
Instagram: instagram.com/stephanie.m.hutchins/
YouTube: youtube.com/channel/UCUxNo9VEf5b17EHggxsZvCA
Book: amazon.com/dp/B095RZQCQ7
email: [email protected]

It's always fun to get a little "out there" while talking with a fellow cosmic Star Seed. On this episode I sit down with another fabulous friend in-person, Mia Yakel, in her living room in Atlanta where we dive into some intricate topics including our soul's origin, purpose, and why the heck where here on this planet at this time! We also discuss past lives and reincarnation, soul mates and twin flames, ayahuasca journeys, and establishing healthy boundaries in relationships. Mia is a healer and a spiritual life coach who uses shamanic practices, tarot, astrology, guided mediation, and yoga to help people reconnect to their own inner power. All of her sessions and classes have a trauma informed approach. Her specialty, along with working with empaths, is helping people transmute these experiences and using that to fuel their spiritual practice and enrich their life. Mia is also a fabulous photographer! She is relocating to Costa Rica this year so be sure to check out some of the amazing pictures on her sites.

Check out more about Mia here! www.soulspurposewithmia.com, Instagram @mia.modern.mystic

It's pretty fun to hang out with a Modern Medicine Woman. They share all their tinctures and homemade kombuchas with you and tell fascinating stories of plant medicine journeys! Jennifer Aldoretta and I visited Asheville, North Carolina where we had this beautiful conversation to explore many topics including the challenges and transformation of travel, the true nature of death within life, transition, and her unique perspective of trauma running the tech industry. Jennifer "Bird" Aldoretta is a guide and healer who helps women ignite their own inner medicine woman. She seamlessly blends the scientific and the mystical in her work, specializing in period and hormonal health, breathwork, healing yoga, and trauma healing to help women find lasting wholeness of mind, body, and spirit. Having overcome a lifetime of reproductive issues, chronic pain, severe trauma, and mental health challenges, Jennifer is the archetypical "wounded healer". She loves supporting women as they uncover the joyful, integrated being that lies dormant within them.

Jennifer is the founder of Groove and the host of The Conscious Pussy podcast. You can learn more about her and work with her here: www.readytogroove.com

LINKS
Get 15% off Groove's healing programs: https://courses.readytogroove.com/?coupon=WOMENWAKEN
Explore Groove's (free) healing library: https://www.readytogroove.com/start-your-healing-journey
Listen to The Conscious Pussy podcast: https://anchor.fm/the-conscious-pussy

Alison Kate has a broad spectrum of poignant and holistic tools to help her clients heal and flourish body, mind, and soul.  Alison is a Hypnotherapist, Energy Healer, Trauma Processing Facilitator, and Yoga and Meditation Teacher. She offers a holistic approach which results in clients caring for themselves more deeply, and approaching the external world in new ways that improve connectivity, relationships, work, and overall lifestyle satisfaction. With the powerful variety of techniques she uses clients are able to resolve deeply ingrained traumas and patterns, address core wounds through metaphysical anatomy emotional healing, and create greater internal harmony, balance and manage psychic and empathic gifts, develop effective boundaries, 

On this episode, Alison and I have an in depth discussion about trauma processing including EMDR, Brainspotting, and EFT, repairing and restoring your innate self-trust, inner compass, confidence, and heart intelligence, and tapping into intuitive power, wisdom, and spiritual connection. Alison shares how she customizes sessions for her clients and assists people in listening to their bodies. She also offers some awesome tips and tricks for healthy and natural remedies and hygiene practices so get your notepad ready!

Learn more about Alison and schedule a free consult or session: https://www.spiritualsunrise.com/

Gift:

Alison is offering 20% off healing sessions for anyone who mentioned Women Waken Podcast

Valencia Ray, M.D is a true force for change in the medical profession. A trained functional medicine physician, she helps busy women to overcome stress, fatigue, hormonal problems, and to lose weight that stays off! Her proprietary ‘Well, Whole and Wise’ program supports women to reclaim their vibrancy and vitality, so that they can live with greater health, connection, and confidence. In her practice, Dr. Valencia emphasis the importance of healing our shadow side, embracing divine feminine qualities, the importance of personal sovereignty, intuition and spirituality. On this episode Dr. Valencia and I discuss the effects of stress on the body, what is functional medicine, how diet effects our health, and how stored emotions manifest as physical ailments. She offers great insight and understanding to the benefits and importance of functional medicine and so much more!

You can learn more about Dr. Valencia Ray and work with her here:

website: https://www.ValenciaRay.com

Facebook:  https://www.facebook.com/groups/reclaimvibranceandvitality

Instagram: https://www.instagram.com/valenciaray/

Julie Ryan would be a blast as a party guest. She has some very impressive psychic abilities including communicating with spirits alive and dead, scanning animals, sensing medical conditions in the body, and removing ghosts from homes. She can also tell how close someone is to death and developed the 12 phases of transition in order to describe this process. Julie Ryan is an inventor, entrepreneur and author who learned how to be a psychic and medical intuitive more than 25 years ago. After inventing a number of globally used surgical devices and founding nine companies across the medical, long-term care, natural gas, advertising and data privacy industries, she settled into her talents as a psychic and medical intuitive, going on to write her books Angelic Attendants: What Really Happens As We Transition From This Life Into The Next, Angel Messages For Kids, Angel Messages For Dogs. Her podcast, Ask Julie Ryan, has listeners from all over the world, many of whom call in to partake in Julie's "buffet of psychicness". Julie graciously shares with us some incredible stories and insights into the realm of psychic intuitiveness, the spirit world, ghost encounters, and how we can all tap into our psychic gifts.

You can learn more about Julie Ryan and work with her here: askjulieryan.com
Facebook: https://www.facebook.com/askjulieryan/
Instagram: https://www.instagram.com/askjulieryan/
Twitter: https://twitter.com/askjulieryan
Pintrist: https://pintrist.com/askjulieryan
YouTube: https://www.youtube.com/channel/UCMYtR_CBJeC6MKbzuQ2dd6A/featured

Dawn Manske, the founder of Made for Freedom, is a woman who followed her passion to affect change for women worldwide. Dawn witnessed the atrocities of human trafficking firsthand during her 10 years living in China. After meeting children who were being used as slave labor and seeing a report with girls under the age of ten being sold to men she knew she had to do something to inflict change. Dawn started the social enterprise, Made for Freedom, with an idea revolving around her favorite international clothing, and the company has grown into a lifestyle brand carrying clothing, bath & body, jewelry, home goods, and more. They have partnered with over 20 restoration centers/suppliers around the world and provided over 25,000 hours of dignified employment for survivors of trafficking and those coming out of marginalized situations. She has been a guest speaker for conferences, news programs, and the US State Department to present on the impact of dignified employment in the fight against human trafficking. Dawn’s passion, stories, and insights into the fashion industry and supply chains will not only inspire, your view of how you can make a difference will be expanded.

On this episode Dawn shares her story and insight into how we can help women move into a place of safety healing and empowerment. She shares with us the 5 Key Components of Exploitation, situations that make people vulnerable to exploitation, and how to create a Social Enterprise: Where For-Profit Meets Impact.

Check out Dawn's landing page for the audience and learn more about human trafficking here: https://madeforfreedom.com/pages/podcast-download, https://www.state.gov/national-slavery-and-human-trafficking-prevention-month/,

Evolution is a complicated process. It's not always easy, in fact, it's inherently tumultuous to shift from one state of being to another. On this episode I welcome teacher, guide, and mindfulness based psychotherapist, Romona Mukherjee. Her private practice is called Therapy to Evolve, Illustrating her focus on personal growth. Romona's artful weaving of eastern wisdom practices with western theoretical foundations to create a space in which insight and healing emerge organically and spontaneously has proven highly compelling and effective for those who are yearning to evolve into their Truest Self.  She currently works in both NYC and the SF/Bay Area. She has certifications in yoga and hypnosis and training in mindfulness, EFT for couples, and Hakomi. She is also a reiki and energy worker. Romona and I share a passion for human growth potential in our work and we discuss many facets of development including the importance of healthy and therapeutic expression of anger, the need for destruction, dismantling, unraveling, and shedding of the old and growing into the new in order to evolve. In addition we discuss what is rage, Rage Rooms, the wounded masculine and feminine and how the collective as a whole is evolving. Check out our evolutionary conversation!
 
For more information on Romona you can check her out here! www.therapytoevolve.com, http://www.linkedin.com/in/romonam

Valerie Tate is a Master of intuition. She is also an intuitive Psychotherapist, Leader, and Creator. Early in life, her personal near death experiences allowed her to understand her spiritual gifts and inspired her to specialize in working with clients experiencing transitions or traumatic events. In her work, Valerie supports her clients in listening to their inner voice and tapping into their Intuitive Navigation System. On this episode, Valerie shares about what exactly this navigation system is including a break down of the various Clairs (intuitive senses), ways we can begin to use them, and how to connect with this internal guidance system. She also shares how we can break through blocks in our intuition, the benefits of collaborating with intuition and how it can turn life into a true treasure hunt! Valerie is such an intuition pro that she even developed a course on how to start connecting with you different intuitive senses and a quiz to determine which one is your superpower!
You can learn more about Valerie, her work, and her course here! Intuitive Superpowers Online Course: De-Mystify & Activate Your Intuitive Life - https://valtate.com/intuitive-superpower-course/, Intuitive Superpower Quiz: https://valtate.com/intuitive-superpower-quiz/, Valerie Tate Website: https://valtate.com/

Ama Ravensong has a vision of lighting up Women leaders all around the world and connecting them with the Divine will for their lives. In our conversation you find out how she is well on her way to fulfilling her vision. Ama is an advanced Sacred Anatomy Energy Medicine practitioner, psychotherapist, Reiki Master and Teacher, Hakomi practitioner, singer, composer and mother.  Her focus is on teaching people about their energetic anatomy, how to clear personal karmic conditioning trauma, and liberate ourselves to live inspired lives of authentic self expression. Ama specializes in helping people to become free of personal, relational, intergenerational and karmic trauma, conditioning and debris.  In this episode, Ama shares about all of this as well as the importance of energetic literacy and gaining a complete knowing of who we are as energetic beings. In her work, Ama also offers energy medicine support for surgeries, medical procedures for humans, and even their companion animals. Ama has been doing long-distance energy medicine worldwide since 2014. She is particularly passionate about helping expecting parents prepare for conscious, empowered pregnancy, birth and parenting: so they can raise awakened and empowered children who will the become leaders of tomorrow. Ama runs the Chalice of Light program to empower and bring together strong female leaders. A powerfully gifted woman sharing her gifts for greater healing!

You can contact Ama and learn more about her energetic anatomy work here! Website: https://yoursacredanatomy.com/team-member/samantha-russell/, Email: [email protected].