I recently attended a seminar by The Hormone Doc, Dr. Neil Rouzier, at Worldlink Medical, and it blew my mind. The seminar was focused on the importance of maintaining hormone levels in women as they age. In this episode, I sit down with Kait to discuss my biggest takeaways from the seminar.

In this episode, I discuss: 

• [00:00] Intro
• [01:29] Preventative benefits of maintaining healthy levels of hormones
• [02:46] Kait’s experience with hormone replacement therapy
• [04:41] Connection between calcium, hormones, and bone density
• [06:31] Bioidentical hormones vs. synthetic hormones
• [07:16] Risk with hormone therapy post menopause
• [08:32] How hormones like estradiol affect body composition and weight
• [10:22] Biggest impactors of body composition
• [13:45] Lack of education about birth control 
• [15:17] Misconceptions about PCOS 
• [16:02] Every woman has PCOS until confirmed otherwise
• [16:17] How do you know if you have PCOS?
• [16:56] Insulin resistance is a key factor in PCOS 
• [19:35] Best solution for managing PCOS
• [22:21] Managing insulin resistance in women with post-birth control PCOS
• [24:30] Managing high androgen levels 
• [26:01] Women and testosterone
• [27:57] Role of testosterone in women’s health
• [29:00] Including testosterone in SLAE 
• [30:16] Treating patients based on their symptoms 
• [33:40] The importance of regular follow-ups and blood work when undergoing HRT
• [34:19] Avoiding excessive doses to minimize risks
• [36:02] Wrap-up

Resources

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Kait's IG: @kaitannmichelle

Kait's Youtube: KaitDoesPsych

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SLAE on Instagram: @slaehormonesolutions

Website for SLAE Hormone Solution: https://slaehormonesolutions.com/ 

Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coaching 

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