Women's Interpersonal Conflicts with Female Coworkers - A Path to Resolution special guest Dr. Myra Jacob 

Today on the Shape It Up Over 40 podcast, I have a special guest and we are talking about:

Women's Interpersonal Conflicts with Female Coworkers: A Path to Resolution

We are going to dive into:

Background information about interpersonal conflicts.

Perceptions that people have of women in the workplace.

Challenges women face at work

Welcome to the Shape It Up Over 40 podcast!

I am your host, Nicole Simonin and I help women over 40 lose weight for the last time. Over the past 20 years, I have developed a weight loss program where there are no pills, no potions, no diets to follow, no insane workouts, no massive cardio…with my background as a professional ballet dancer and teacher, medical degree in Physical Therapy, Personal Trainer and Health Coach …I have boiled weight loss down to doing 3 things….Fueling your body, Moving your body and Managing your mind.

How do you WANT to feel when your most tempting food is sitting right in front of you?

Do you want to feel anxious?

How about fear? Fear of eating it...and fear of NOT eating it?

Fretting over your favorite foods is never fun.

Ya know what IS fun??

Having your most tempting food(s) sitting right in front of you...smelling all the yumminess....your mouth is watering...and you easily decide what you want to do...eat it or not.

You can overcome it and I want to show you how.

Register for Crush Your Cravings Masterclass happening Wednesday June 1st at 6pm EST. In this virtual masterclass, you will learn how to feel calm and relaxed around your most tempting foods...AND this does not mean you NEVER eat them again (you'd be shocked at some of the foods I eat and still am lean...and no I am not genetically gifted - quite the opposite in fact - and no I am not some magical unicorn).

The skillset I teach you in Crush Your Cravings will get you the same results.

SO are you ready to feel calm and in control around your favorite foods?

If you are a resounding "YES!!! I want that!"

Go here ShapeItUpFitness.com/masterclass to save your spot for the masterclass.

 

Dr. Myra Jacobs is my special guest today. She is a writer, international businesswoman, and a keen observer of people in the workplace. She has worked in 15 countries for different corporations. She is a corporate trainer, executive coach, and the founder of Global Training & Coaching LLC, a training company focusing on leadership development, emotional intelligence, and conflict management. She was born in Louisiana and later lived in France and the Netherlands for 20 years. After that, she relocated to Atlanta, GA, where she is based today. She is the author of the book, Women’s Interpersonal Conflicts with Female Coworkers: A Path to Resolution.

Learn more about Dr. Myra Jacobs and grab her book HERE.