How important are your twenties — and how bad are they? Meg Jay is a clinical psychologist who specializes in young adult development in twenty year-olds. She and Adam review the science of what makes this developmental period important, discuss the common mistakes that we make, and share tips for twentysomethings (and parents) navigating this tumultuous decade. Meg’s latest book, The Twentysomething Treatment, is out now.

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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Yuval Noah Harari is a historian best known for his book Sapiens, which has sold more than 25 million copies and been translated into 65 languages. Adam and Yuval examine the power of stories in shaping humanity’s success, discuss the tension between justice and peace, and reconsider the true purpose of studying history. Yuval’s latest book, Unstoppable Us, Volume 2: Why The World Isn’t Fair, is for young readers and it’s out now.

Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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Charan Ranganath is a psychologist and neuroscientist who has spent his career studying memory. His new book, Why We Remember, surveys the latest science on the subject and digs into the links between memory and identity. Charan and Adam discuss surprising evidence on why we remember, what we forget, and how learning new ideas happens.

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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As a political scientist and founder of Eurasia Group, Ian Bremmer helps business leaders, policymakers and the general public make sense of the world. He gives a stirring analysis of the current state of global affairs and explains what makes 2024 so complex. Ian and Adam discuss the cyclical nature of geopolitics, what’s different about today’s crisis of democracy, and what we can do as individuals to cope with it.

Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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You may know will.i.am as the seven-time Grammy Award-winning singer, songwriter, producer, and frontman of The Black Eyed Peas. But his interests beyond music have also taken him down a surprising and creative path — from serving as the director of creative innovation at Intel, to becoming the first artist to stream a song from the surface of Mars, to hosting the first radio show with an AI co-host. Adam asks about will.i.am’s creative process and digs into how he turns his expansive ideas into reality. will.i.am also shares his hopes and fears about the future of technology and entertainment, and the two debate what AI can and can’t do for human creativity.

Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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Cal Newport knows a thing or two about productivity: when he’s not teaching computer science at Georgetown, he’s writing for The New Yorker, hosting a podcast, or authoring New York Times bestsellers like Deep Work and Digital Minimalism. In his new book, Slow Productivity: The Lost Art of Accomplishment Without Burnout, Cal proposes that we trade current standards of rapid output for slower, higher-quality, and sustainable ways of working. Adam and Cal dig into the data on productivity, debate the benefits and drawbacks of doing fewer things (and spending less time on email and social media), and discuss individual habits and organizational practices for preventing burnout and promoting worthwhile work.

Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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Sarah Edmondson escaped and blew the whistle against NXIVM, the cult masquerading as a “personal and professional development company.” With clarity and a surprising and wry sense of humor, Sarah shares her lessons about the dark sides of charisma. She and Adam discuss what makes groups a little (or a lot) culty, the telltale signs of manipulation, and why our highest loyalty belongs to principles — not people.

Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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Robin Arzón is the head instructor at Peloton and an ultramarathon runner, but she didn’t plan to make her career based on her athletic prowess. In this conversation with Adam, she talks about how she fell in love with running in adulthood and her radical career pivot from lawyer to renowned exercise instructor. They discuss what hustle culture gets wrong, why motivation may be less important than momentum, and how to create a consistent practice in the gym — and beyond it.

Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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Denise Hamilton is an inclusion strategist who works with organizations ranging from the UN to the WNBA. She is also the author of Indivisible: How to Forge our Differences into a Stronger Future. Denise and Adam discuss the pain of abandoning old stories, the value of revising long-held beliefs, and how to respond to the backlash against diversity and inclusion. Indivisible is out now. Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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Jared Cohen is a history buff with a career that boasts its own remarkable story. From the State Department to founding Jigsaw at Google to leading global affairs and innovation at Goldman Sachs, Jared has worked with the world’s top leaders to tackle humanity’s biggest problems. His work in international problem-solving also translates into a passion for U.S. history. His new book, Life After Power, is a fascinating exploration about what seven American presidents did after leaving the most influential job in the world. Adam and Jared discuss the psychology of the founding fathers, debate the pros and cons of pursuing a legacy, and share what these historic figures can teach us all about pursuing and finding purpose. Life After Power is out February 13, 2024. Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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