Are you ready to let go of worry, confusion, or overwhelm? How about a detox? In today's episode of Unbusy Your Life, I am walking you through the process I used to cure my worry addiction. The process is much like a detox or a diet that you would go on if you were trying to get healthy after the holidays or lose weight. What's the first thing you have to do before you start one of those diets? You decide to do it. You decide to eliminate that thing from your diet. Detoxing emotions of worry, confusion, and overwhelm are very similar. You have to intentionally decide to eliminate those emotions from your life. 

So how do you do it?

Find out when you listen to Episode 16 of Unbusy Your Life, Worry, Confusion, and Overwhelm Detox.

 

Head to www.neillwilliams.com to get full show notes on this episode.

 

To get access to the free masterclass mentioned in this episode, head to www.neillwilliams.com.

 

If you're loving what you're learning on the podcast, please head over to Apple Podcasts to subscribe, rate, and review. Doing these three easy things is the best way to support the podcast because it shows Apple that these conversations are worth sharing with more people. Thank you so much for your support!

 

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Until next time, have a beautiful, unbusy week!