Relationships can be a mix of power and intensity, but also confusion and pain. When we’re in wounded relationships, we might wonder if that pain is a sign of growth or just us repeating old patterns. When we’re unsure about the nature of our relationship, it drains our energy and leaves us stuck.

What we need is to develop deep clarity and grounding in ourselves. This helps us recognise the difference between a wounded dynamic and a sacred union.

Think about the last time you spoke your truth. Did it bring you closer or cause more distance and pain? Use this awareness to make choices that align with safety, love, and growth.

Mentioned in this episode:

The Deep Polarity Program
An 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Evolve – October 3rd, 2025