The Sober Mom Life

You Are Allowed to Change with Kate Vitela


Listen Later

Registered Nurse and Sobriety Coach Kate Vitela is here to remind you that no matter where you are on your sobriety journey, you are always allowed to change. 


Kate shares the story of how alcohol became a way of life for her as a young nurse and how her attempt at switching to cannabis wound up unraveling her life in a way that led to full sobriety. 


She also shares about her experiences with AA. Originally a program that changed her life, Kate felt after a couple of years of sobriety that she no longer wanted to identify as an ‘alcoholic’. This choice led her to unexpected backlash that led her to step away from the program and develop her own. 


Kate is now a sober coach and sober podcaster focusing on a message that blends science, spirituality, real stories, and humor to create a recovery approach that’s authentic and empowering. 


Work with Kate: www.katevitela.com 


Follow Kate On IG: @katevitela



Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You’ll get access to weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! 


Get Your Copy of my book The Sober Shift 


Follow on Instagram @thesobermomlife


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

The Sober Mom LifeBy Suzanne Warye

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,051 ratings


More shows like The Sober Mom Life

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,707 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,589 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,579 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

471 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

512 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

434 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

712 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,239 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

195 Listeners

Sober Awkward by soberawkward

Sober Awkward

352 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

594 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

195 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

221 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

68 Listeners

It's Not About the Alcohol by Colleen Freeland

It's Not About the Alcohol

113 Listeners