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Welcome to the Fit Vegan Podcast! Today I want to share my thoughts on the new documentary “You Are What You Eat: A Twin Experiment!”. 

In This Episode, We Cover: 

[00:00-03:35] Intro - Sharing My Thoughts On “You Are What You Eat: A Twin Experiment!” - My Personal Take On The Muscle Mass Aspect! 

[03:36-09:17] This Is Why You Need To Create An Environment Where Your Body Is Forced To Have More Lean Muscle Mass!

[09:18-] My Personal Opinion On Why You Need To Watch This Documentary And Why It’s Great For The Vegan Movement! - Closing Statements!

Keynotes:

“You need to create an environment where your body Is forced to have more lean muscle mass” - Maxime

“I wish they were able to do this experiment with the vegan side that were compliant as I am or as Nimai is, or as Robert Cheek or some of those vegan bodybuilders that you probably know of, because I think that would've changed the numbers drastically.” -Maxime 

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : www.fitvegancoaching.com

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow