You Beauty

Chinese Medicine practitioner The Jade Lady, Dr. Lily, reveals how the 3,000-year-old practice of acupuncture is becoming the natural alternative to injectables for those seeking youthful, glowing skin.

In this episode, we explore how those tiny needles may work beneath the surface to balance your body's internal environment (like maintaining a healthy fish tank!), improve circulation, and enhance absorption—all contributing to that coveted radiant complexion. Plus, Dr. Lily explains why an individualised approach is essential for treating different skin conditions.

Whether you're needle-phobic or curious about holistic beauty treatments, discover which acupuncture point could replace your injectables appointments and learn how Chinese Medicine's "octopus" approach treats beauty from within.

 

NIVEA Q10 is 40% Off at Coles from 26/3/25 to 01/04/25 and 50% Off at Woolworths from the 02/04/25 to 08/04/25

Disclaimer: On sale until 08/04/2025. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.

Pure Q10: absorbed deep within the skin*

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Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Erin Docherty

Guest: Dr. Lily

Producer: Stef MacFie

Audio Producer: Tegan Sadler

Disclaimer: The information provided in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Dr. Lily is a registered Chinese Medicine practitioner. Acupuncture and Chinese Medicine treatments discussed may produce different results for each individual. These treatments are not intended to replace conventional medical care or treatment prescribed by your healthcare provider. Always consult with a qualified healthcare professional before starting any new treatment. Cosmetic acupuncture results vary and the effects described have not been evaluated by the Therapeutic Goods Administration.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Should you wear makeup for post-birth photos? Youbie, Katherine is due in April and wants to know what minimal products might help with those dark under-eye circles. Leigh and Kelly share their personal experiences with birth beauty prep, plus product recommendations that require minimal effort when you've got more important things to focus on!

Plus, our curly-haired listeners with fine strands rejoice—we're tackling the common problem of curl creams that weigh down delicate curls. Get our full list of lightweight formulas that provide definition without the heaviness.

And don't miss Kelly's genius blush hack for coordinating with bold lipstick colors, plus Leigh's must-have tool that will prevent hot styling tools from burning your carpet (or starting a house fire)!

NIVEA Q10 is 40% Off at Coles from 26/3/25 to 01/04/25 and 50% Off at Woolworths from the 02/04/25 to 08/04/25

Disclaimer: On sale until 08/04/2025. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.

Pure Q10: absorbed deep within the skin*

LINKS TO EVERYTHING MENTIONED:

Post-Birth Beauty:

Revlon Illuminance Tinted Serum $38.95
Fenty Beauty Bright Fix Eye Brightener $44
Nude by Nature Hydra Stick Lip and Cheek Colour $29.95
Bobby Brown Corrector Stick $35
Curl Creams for Fine Hair:
R and Co Cool Wind PH Perfect A Dry Creme $36
John Frieda Air Dry Waves Mousse $21
OGX Quenching Coconut Curls Frizz-Defying Styling Milk $27
Kristen Ess Ultra Light Curl Defining Cream $21.99
Hask Curl Care Curl Defining Cream $17 
JVN Complete Air Dry Hair Cream $21 
Thanks to Nature Cool Curls Range $18 
Moroccan Oil Treatment Light $79
Host Hacks:
Kmart Hot Tool Silicon Tray $15
Kmart Hot Tool Silicon Holder $15

SUBSCRIBE: 

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

GET IN TOUCH:

Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Kelly McCarren & Leigh Campbell

Producer: Stef MacFie & Lee Stamps

Audio Producer: Tegan Sadler 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

18 Pairs Of Flats That Will Go With Everything

Do you have all your favorite wardrobe pieces but feel a bit lost when it comes to putting them together? Chances are, you haven’t yet discovered the blueprint for your wardrobe—a way to unlock the full potential of everything you own.

Today’s guest, Anthea O'Connor, is a personal stylist and former Melbourne Editor of Vogue Australia. She has spent decades helping women discover their signature style and simplifying their morning routines, making it easy to choose what to wear and how to wear it.

Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

THE END BITS

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This Week's Boujee & Budget 

The Iconic Maxi Slip Skirt
H&M white tank

Dissh Celine Blazer 

Cos White T-Shirt

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Vote In the 2025 You Beauty Awards Here

CREDITS:

Host: Leigh Campbell

Guest: Anthea O'Connor if you'd like to learn more about Anthea's services and how to book her, you can visit her website. 

Producer: Grace Rouvray

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

This week, we're celebrating the comeback we've all been waiting for—The Ordinary's cult-favourite Serum Foundation is finally back on shelves for just $12.70, and Leigh couldn't be more excited.

Plus, Kelly introduces us to the Clinique Black Honey lip trio —a special Sephora-exclusive collection featuring the iconic shade that was once discontinued but brought back after global beauty lovers revolted.

And for K-beauty fans, Leigh's found a finely-milled peach-scented powder for just $19 that delivers that coveted "glass skin but velvety" finish without feeling like you're wearing anything at all.

LINKS TO EVERYTHING MENTIONED: 

Spendy
Clinique Black Honey Lip Trio  $95 (Sephora exclusive set)
Image Skincare I Conceal Flawless Foundation - $89.95 

Savey
The Ordinary Serum Foundation $12.70
Designer Brands Blur Primer $19.99 

Newbie 
Kayali Fleur Majesty Rose Royale $172 for 50ml
Skin Food Peach Multi-Finish Powder - $19

Shop My Stash
Uni 24 Hour Body Serum - $70 for 375ml
COSRX The 6 Peptide Skin Booster Serum $55 for 150ml

Vote In the 2025 You Beauty Awards Here

Watch us on Youtube

SUBSCRIBE: 

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

GET IN TOUCH:

Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Kelly McCarren & Leigh Campbell

Producer: Cassie Merritt 

Audio Producer: Tegan Sadler

Video Producer: Marlena Cacciotti

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

What beauty mistakes could be secretly sabotaging your look? From harsh skincare to outdated techniques, we're diving into the makeup red flags that might be ruining your look or wreaking havoc on your skin.

Plus, the foolproof beauty tools that will instantly elevate your makeup application—no matter what products you use!

LINKS TO EVERYTHING MENTIONED:

Holy Grail Tools:

IT Cosmetics Heavenly Luxe™ Complexion Perfection Brush #7 $87

Real Techniques Miracle Airblend Sponge $21.99 

Rare Beauty Soft Pinch Liquid Blush Brush $45

Holme Beauty Brush Number Three $41

MECCA MAX Precision Setting Brush $16

Worth Trying:

Smashbox x Becca Under Eye Brightening Corrector $54

Vote In the 2025 You Beauty Awards Here

NIVEA Q10 is 40% Off at Coles from 26.3.25 to 01.04.25

Disclaimer: On sale until 01/04/2025. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.

Pure Q10: absorbed deep within the skin*

SUBSCRIBE: 

Watch us on Youtube

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

GET IN TOUCH:

Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Kelly McCarren & Sarah Marie Fahd

Producer: Stef MacFie 

Audio Producer: Tegan Sadler

Video Producer: Marlena Cacciotti

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Erin puts Medik8 $160 "wrinkle-erasing" peptide serum to the test! Does it really clear expression lines in just 10 minutes as promised? As a pregnant beauty enthusiast unable to use retinol, Erin reveals whether this expensive alternative delivers on its bold claims.

Plus, Em attempts the viral hair tinsel trend that's been everywhere since the Oscars. After roping in a colleague for an hour-long DIY session, she discovers whether $5 Temu tinsel can create that subtle sparkle effect made famous by "Anora" star Mikey Madison - or if you really need to splurge on the $100 professional version.

The verdict is in on both beauty experiments, and we bid a fond farewell to our beloved producer Cassie Merritt in her final episode with You Beauty!

Watch us on Youtube

LINKS TO EVERYTHING MENTIONED:

Medik8 Liquid Peptides Advanced MP 30ML $150

Vote In the 2025 You Beauty Awards Here

SUBSCRIBE: 

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

NIVEA Q10 is 40% Off at Coles from 26.3.25 to 01.04.25

Disclaimer: On sale until 01/04/2025. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.

Pure Q10: absorbed deep within the skin*

GET IN TOUCH:

Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Erin Docherty & Emily Vernem

Producer: Cassie Merritt 

Audio Producer: Tegan Sadler

Video Producer: Marlena Cacciotti

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Mamamia contributor and K-Beauty expert Juna Xu reveals her insider secrets on the Korean skincare innovations that deliver better results for a fraction of the price.

In this episode, Juna shares her personal K-Beauty journey, the biggest trends of 2025 (including the buzzy "salmon sperm" PDRN ingredients), and her tried-and-tested product recommendations that save both time and money.

From a viral serum that tackles blackheads while hydrating to affordable dupes for luxury skincare, discover why switching to K-Beauty could revolutionise your skincare routine and bank balance.

LINKS TO EVERYTHING MENTIONED:
Cleansers & Toners

Anua Heartleaf Pore Deep Cleansing Foam $20 
Anua Rice 70 Glow Milky Toner $36
Equalberry Swimming Pool Toner $45

Serums & Treatments 

Anua 7 Rice Ceramide Hydrating Barrier Serum $35
COSRX Advanced Snail 96 Mucin Power Essence $27.40
Skin1004 Madagascar Centella Asiatica Ampoule $24
Mixoon Bean Essence (gentle physical exfoliator) $29.95
Anua Azelaic Acid Serum $31.80
Numbuzin #5 Vitamin Concentrated Serum $23.95 
Biqucho Plumping Serum $45

Moisturisers & Eye Care

Illiyoon Ceramide Ato Concentrate Cream $38
Beauty of Joseon Revive Eye Serum with Ginseng and Retinol $25.50
Purito Oat-In Calming Gel Cream $24.95

Lip Care

Torain Lip Mask $8.95 

Hair Care

Elizavecca Milky Piggy Collagen Coating Injection $20

Where To Shop

Olive Young 
Lila Beauty 
W Cosmetics 

NIVEA Q10 is 40% Off at Coles from 26.3.25 to 01.04.25

Disclaimer: On sale until 01/04/2025. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.

Pure Q10: absorbed deep within the skin*

Vote In the 2025 You Beauty Awards Here

SUBSCRIBE: 

Watch us on Youtube

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

GET IN TOUCH:

Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Erin Docherty

Guest: Juna Xu

Producer: Cassie Merritt 

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Looking for ways to support and nourish the delicate skin around your mouth? Leigh and Kelly share their expert advice on strengthening this often-overlooked area with product recommendations from budget-friendly options to professional treatments.

Plus, the beauty gurus get refreshingly honest about ingredients they think are totally overhyped! From topical collagen to beef tallow (yes, really), find out which trendy ingredients might not be delivering on their promises.

And don't miss Kelly's shocking nail fungus confession and Leigh's self-tanner mishap in this week's host hacks segment!

NIVEA Q10 is 40% Off at Coles from 26/3/25 to 01/04/25 and 50% Off at Woolworths from the 02/04/25 to 08/04/25

Disclaimer: On sale until 08/04/2025. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.

Pure Q10: absorbed deep within the skin*

LINKS TO EVERYTHING MENTIONED:

Cetaphil Healthy Renew RangeCetaphil Healthy Renew Facial Serum 30g $59.99

Hada Labo Anti-Aging Deep Wrinkle Corrector Eye & Mouth Area Cream 15mL $34.95

MooGoo Amplified Anti-Ageing Peptide Active Serum with Argireline® 25ml $39.50
TBH Reboud Serum $49.95

Innoxa Anti-Wrinkle + Firming Facial Serum $24.95

Neostrata Restore Fragrance Free Facial Cleanser 200mL $47

Trinny London TipToe In $68

Vote In the 2025 You Beauty Awards Here

NIVEA Q10 is 40% off in Chemist Warehouse from the 13.3.25 to the 26.3.25

Disclaimer: On sale until 26.03.25. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.

Pure Q10: absorbed deep within the skin*

Vote In the 2025 You Beauty Awards Here

SUBSCRIBE: 

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

GET IN TOUCH:

Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Kelly McCarren & Leigh Campbell

Producer: Cassie Merritt 

Audio Producer: Tegan Sadler 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Facing perimenopause and menopause is a stage we all reach eventually. For a full exploration, Holly Wainwright’s podcast Mid offers an insightful deep dive into the topic. 

This week, however, we’re zeroing in on how these changes affect our bodies—and how our wardrobe choices can help us adapt. Leigh Campbell is joined by stylist and colour expert Kim Crowley to discuss how our body shapes naturally evolve during this time and how to dress in a way that complements these shifts, embracing the changes rather than resisting them.

Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

Empire Silhouette Dresses That Suit Everyone

THE END BITS

Vote In the 2025 You Beauty Awards Here

CREDITS:

Host: Leigh Campbell

Guest: Kim Crowley

Producer: Grace Rouvray

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

This week, Leigh's hunting down the Christian Dior Stick Glow Foundation that's harder to get than Taylor Swift tickets—but worth the chase for its perfect coverage and travel-friendly format.

Plus, we've discovered a fragrance oil that smells like "expensive bubble gum" and will last you all year with just one drop per application.

And Kelly introduces us to Byoma, the affordable skincare brand with everything under $30, including a lightweight serum that delivers serious hydration without the luxury price tag.

Don't miss our budget finds: a quick-dry nail polish perfect for the impatient beauty lover and a $13 cuticle balm that doubles as a perfect lip treatment.

LINKS TO EVERYTHING MENTIONED: 

Vote In the 2025 You Beauty Awards Here

Watch us on Youtube

SPENDY:

NEST Strawberry Perfume Oil $168

Dior Forever Stick Glow Foundation $99

SAVEY:

Badger Cuticle Care $12.59

Sally Hansen Insta Dry Pride LGB - Tea $12.95

NEWBIE: 

Sibling Skincare Early Riser Eye Cream $79

SHOP MY STASH / EMPTY:

Byoma 

Cabana Glow Blush Drops $45

Naturium Multi-Peptide Rich Cream $49.95

NIVEA Q10 40% off in Chemist Warehouse from the 13.3.25 to the 26.3.25

Disclaimer: On sale until 26.03.25. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.
Pure Q10: absorbed deep within the skin*

SUBSCRIBE: 

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

NIVEA Q10 40% off in Chemist Warehouse from the 13.3.25 to the 26.3.25

Disclaimer: On sale until 26.03.25. While stocks last.

Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.
Pure Q10: absorbed deep within the skin*

GET IN TOUCH:

Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Kelly McCarren & Leigh Campbell

Producer: Cassie Merritt 

Audio Producer: Tegan Sadler

Video Producer: Marlena Cacciotti

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.