On today’s episode, you’ll hear an excerpt from one of 4 quick-start lessons from the 2023 You Can Heal Your Life Summit! In this illuminating lesson, former CNN reporter, best-selling author, and motivational speaker Mel Robbins teaches you why the first hour of your day is so crucial. You’ll learn the #1 thing successful people do every morning, and how you can start doing it too. Get ready to be your best self ever! The summit starts on January 11th, but you can listen to this full quick-start audio for free right now when you sign up for this exclusive virtual event. Visit hayhouse.com/summit to sign up for free. 

Today, you’ll hear an excerpt from one of 4 quick-start lessons from the 2023 You Can Heal Your Life Summit! Join spoken-word artist, musician, and author Humble the Poet for an entrancing meditation to improve your self-worth. You’ll feel lighter and brighter as you release needless burdens and start to move more gently in the world knowing you are love—and loved. The summit starts on January 11th, but you can listen to this full quick-start meditation for free right now when you sign up for this exclusive virtual event! Visit hayhouse.com/summit to sign up for free. 

Today, we're excited to share an excerpt from one of 4 quick-start lessons from the 2023 You Can Heal Your Life Summit! In this enlightening excerpt from Louise Hay’s The Power of Your Spoken Word audio program, Louise explains how the words you speak manifest externally and create your outer world. You’ll discover how to radically transform your life simply through your willingness to change your thoughts and your words. The summit starts on January 11th, but you can listen to this full quick-start audio for free right now when you sign up for this exclusive virtual event! Visit hayhouse.com/summit to sign up for free. 

Do you know what's in your food? Join the founder and CEO of Bright Line Eating®️, Susan Peirce Thompson, as she talks with Reid Tracy about the science of food addiction, health, and wellness around the world. And, you'll learn all about her audiobook Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction. You can listen to Rezoom FREE for 14 days in the Empower You Audio App. To download the app today visit hayhouse.com/empoweryou

Mel Robbins joins Hay House President Reid Tracy to discuss her  book, The High 5 Habit. Mel shares where the idea for the book came from and how this simple daily habit can change your life! You can order Mel’s  book right now and receive exclusive bonus gifts at high5habit.com.

Today on the You Can Heal Your Life Podcast, you'll hear a chapter from best-selling author and holistic health expert Dr. Mindy Pelz's brand-new audiobook, Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones. In this excerpt, you'll learn the root cause of today's global health crisis. Plus, Dr. Mindy will share what you can do to dramatically improve your health today—and it doesn't take time or cost a thing! You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, join best-selling author and holistic health expert Dr. Mindy Pelz in conversation with Hay House Executive Editor Melody Guy. They will discuss the many benefits of fasting and what women in particular need to consider in order to receive the best results to their overall health. Dr. Mindy empowers women to take charge of their own health and you can get all of the details—including her 30-day reset and recipes for breaking your fast—in in her brand-new audiobook Fast Like a Girl. You can listen to the full audiobook FREE for 14 in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empoweryou.

This week on the You Can Heal Your Life podcast, we’re celebrating you, our loyal listeners, with special episodes to help you navigate the holiday season. As we head into the final weeks of the year, davidji guides you into awakening gratitude. The end of year holidays can be a source of turbulence, overwhelm, and sadness. By accessing our ability to move into a space of gratitude, we will shift into true celebration mode and open our eyes to the magnificence of family, community, and connection. Whether you are new to the teachings or have practiced for many years, davidji’s powerful process will help you take your life to the next level. 

Today on the You Can Heal Your Life Podcast, join best-selling author and holistic health expert Dr. Mindy Pelz in conversation with Hay House Executive Editor Melody Guy. They will discuss the many benefits of fasting and what women in particular need to consider in order to receive the best results to their overall health. Dr. Mindy empowers women to take charge of their own health and you can get all of the details—including her 30-day reset and recipes for breaking your fast—in in her brand-new audiobook Fast Like a Girl. You can listen to the full audiobook FREE for 14 in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empoweryou.

This week on the You Can Heal Your Life podcast, we’re celebrating you, our loyal listeners, with special episodes to help you navigate the holiday season. Today, Gabrielle Bernstein talks with spiritual teacher Barbara Biziou about how to create rituals around the holidays and the New Year. Barbara suggests rituals to bring prosperity, deal with grief, and welcome new friends and family into your life. Anything can be a ritual, and rituals are sacred because they honor the existence of something, someone, or someplace of importance. We hope you enjoy this episode and are inspired to create new rituals of your own in the coming year! You can listen to more audiobooks, lectures and meditations from Gabby FREE for 14 days in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empoweryou.