The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

You Don’t Need a New Plan… Yet.


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What’s a spatula got to do with your diet/fitness plan? You’ve just need one of them.

One that works. One that feels good in your hands. One that gets the job done.

You don’t need a drawer full of spatulas you’ll never use, right? Making slow progress on your diet or exercise plan? This episode of the Million Dollar Body Podcast is for you.

Stick with your plan until it either works… Or it doesn’t.

You don’t need three different diet plans and a gazillion exercises. You just need to keep doing what you’ve got, and if you don’t see any results after four weeks, drop it and try something else.

Want to learn more? Click the play button to hear this episode.

Want free workout and nutrition tips? Join us in the Million Dollar Body group on Facebook by visiting N8TrainingSystems.com/group

What you’ll find inside this episode…

  • Amazon Prime mentality: expectations vs. reality
  • What’s the rate of fat loss I should have?
  • How do I know if my fitness/diet plan isn’t working?
  • A simple framework for weight loss that ACTUALLY works…
  • Stick with the plan!
  • ...more
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    The Million Dollar Body Podcast | Burn Fat and Get Motivated with NateBy Nate

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