Your GLP-1 Bestie

By Gianna BeasleyMedicine Health & Fitness Nutrition Fitness

Your GLP-1 Bestie episodes

October 14, 2024 28 Lessons As I Turn 28 from a Registered Dietitian
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
33 min
September 30, 2024 Supplements for your GLP-1 Journey (Mounjaro, Zepbound, Ozempic, Wegovy)
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
17 min
September 30, 2024 Do GLP-1 Supplements Work?
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
33 min
September 16, 2024 Do Elimination Diets Solve Your Gut Issues? with Kerri Axelrod
In this episode, Gianna and Kerri discuss elimination diets and their use in treating digestive issues and anxiety. They highlight the importance of personalized approaches and the potential pitfalls of overprescribing elimination diets. They emphasize the need to address underlying gut imbalances and the role of the gut-brain connection in digestive health. They also discuss the importance of regulating the nervous system, managing stress, and getting adequate sleep. Kerri announces her upcoming masterclass on healing the gut and managing anxiety.

Website: Kerri Axelrod Wellness
Instagram
End the Cycle: Eliminate Your Bloating, Poop Problems, and Fatigue
Free Masterclass: www.KerriAxelrod.com/gutmasterclass

💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
29 min
September 02, 2024 Diving Into Body Image
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
31 min
August 26, 2024 Top 10 Tips for Managing Side Effects on Your GLP-1 Medication (Mounjaro, Ozempic, Zepbound, etc)
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
19 min
August 20, 2024 Keys to Your Success During Back to School Season
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
19 min
August 12, 2024 Your GLP-1 Questions Answered
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
39 min
July 29, 2024 Strength Training Q&A with Spencer Desiata
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
50 min
July 25, 2024 How To Lose Weight For Your Wedding
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
22 min

About Your GLP-1 Bestie

From the publisher's feed

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or…