Is your home helping or harming your health?

From boosting indoor air quality to smart, eco-friendly upgrades, discover the simple changes that can transform your home—and your well-being.

As new regulations crack down on toxic materials, Healthy Home Katie reveals the ultimate biohacks to create a cleaner, healthier living space for 2025.

With more people working from home and research exposing hidden dangers in indoor environments, there’s no better time to take control of your space and your health.

Healthy Home Katie is a Healthy Home Consultant, Building Biologist, and was featured in the SUNDAY TIMES for her story and work. 

Follow Healthy Home Katie on Instagram. 

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

 

THIS SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough by BIOptimizers 

Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement!

Just go to  bioptimizers.com/zestology and use code ZESTOLOGY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.