Juanique and Tristin dive into why your detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health.

You’ll learn:

• What your liver really does (hint: it’s way more than just filtering toxins)
• The 3 phases of liver detoxification and where things can go wrong
• How food, stress, and modern living overload your liver
• What signs to look for when liver function is compromised
• The 3-part framework to restore your liver through nutrition, supplements, and lifestyle support

If you’ve been feeling sluggish, inflamed, or stuck in your healing journey—this episode is for you.

Timestamps:
02:55 – Importance of Liver Health
06:04 – Liver Functions & Detox Pathways
15:02 – 3 Phases of Liver Detoxification
17:53 – Symptoms of Liver Dysfunction
38:15 – 3 Steps to Healing the Liver
52:09 – Lifestyle Factors in Detox
01:01:06 – Success Stories
01:09:40 – Final Takeaways

Resources:

• Join the Liver Reset Program: mygutsyhealth.com/liver
• Detoxification 101 Free Class:  http://www.mygutsyhealth.com/detox

If this episode helped you understand your body better, please follow, rate, and leave a review. It helps more people find the show—and keeps empowering you with tools to take back your health.

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