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Your Liver on Meds: What Drugs Deplete and Damage Behind the Scenes
Common medications like Tylenol, statins, and diabetes drugs quietly deplete essential nutrients and stress your liver. Learn which five medications cause nutritional deficiencies, what nutrients they deplete, and actionable steps to restore balance while protecting your liver health through targeted supplementation and lifestyle changes.
FEATURED SUPPLEMENT
Liver Boost – Every medication you take passes through and stresses your liver, depleting essential nutrients like glutathione, CoQ10, and B vitamins. Liver Boost is specifically formulated to support your liver's detoxification pathways and help regenerate liver function.
Learn more: https://mswnutrition.com/products/liver-boost
5 KEY TAKEAWAYS
Acetaminophen Destroys Glutathione – Every dose of Tylenol depletes your liver's master antioxidant (glutathione), reducing your body's ability to detoxify and fight inflammation, which can lead to liver toxicity with long-term use.
Statins Lower CoQ10 Levels – Cholesterol medications deplete CoQ10, a critical nutrient for heart and liver function that supports mitochondrial energy production. Anyone on statins should supplement with CoQ10 to prevent deficiency.
Metformin Causes B12 Deficiency – This common diabetes medication depletes vitamin B12, leading to fatigue, nerve damage, and digestive issues. Long-term metformin users need regular B12 monitoring and supplementation.
Birth Control Depletes Multiple Nutrients – Oral contraceptives reduce B6, B9 (folate), and magnesium levels, affecting liver function, hormone regulation, and overall health, especially problematic for women on long-term birth control.
PPIs Create Dangerous Deficiencies – Acid-reducing medications like Nexium deplete B12, magnesium, and zinc, impairing digestion, liver health, and nutrient absorption, creating a vicious cycle of deficiency.
TIMESTAMPS
00:00 – START – Welcome and episode overview
02:15 – Understanding how medications affect your liver
04:30 – Acetaminophen depletes glutathione and damages liver function
08:45 – Why glutathione is the master antioxidant your body needs
12:20 – NAC supplementation and liver regeneration strategies
16:40 – Statins lower CoQ10 and impact mitochondrial energy production
21:10 – Metformin causes B12 deficiency in diabetic patients
25:30 – How vitamin B12 supports energy, nerves, and digestion
28:45 – Birth control pills deplete B6, B9, and magnesium
32:20 – Estrogen regulation and liver health connection
35:50 – PPIs and antacids cause multiple nutrient deficiencies
39:15 – FDA warning about magnesium depletion from long-term PPI use
42:30 – Action steps for protecting your liver while on medications
45:00 – Supplementation recommendations and lab testing guidance
RESOURCES
PubMed – Research database for glutathione, medication-induced nutrient depletion, and liver function studies: https://pubmed.ncbi.nlm.nih.gov/
Book a Consultation with Nurse Doza – Schedule your personalized medication and liver health consultation: https://www.nursedoza.com/
MSW Nutrition Liver Boost – Targeted liver support supplement: https://mswnutrition.com/products/liver-boost
MSW Nutrition Boost – Daily vitamin supplement with B12, B6, B9, and magnesium: https://www.mswnutrition.com/products/boost
MSW Nutrition NAC Plus – N-Acetylcysteine supplement for glutathione production: https://www.mswnutrition.com/products/nac-plus
Free Liver Detox Course – Available at School of Doza website
CONNECT
🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA
Instagram: https://www.instagram.com/nursedoza/
Website: http://www.nursedoza.com/
LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/
TikTok: https://www.tiktok.com/@nursedoza
Twitter: https://twitter.com/nursedoza
View all episodes
By NURSE DOZA
4.8
8282 ratings
Common medications like Tylenol, statins, and diabetes drugs quietly deplete essential nutrients and stress your liver. Learn which five medications cause nutritional deficiencies, what nutrients they deplete, and actionable steps to restore balance while protecting your liver health through targeted supplementation and lifestyle changes.
FEATURED SUPPLEMENT
Liver Boost – Every medication you take passes through and stresses your liver, depleting essential nutrients like glutathione, CoQ10, and B vitamins. Liver Boost is specifically formulated to support your liver's detoxification pathways and help regenerate liver function.
Learn more: https://mswnutrition.com/products/liver-boost
5 KEY TAKEAWAYS
Acetaminophen Destroys Glutathione – Every dose of Tylenol depletes your liver's master antioxidant (glutathione), reducing your body's ability to detoxify and fight inflammation, which can lead to liver toxicity with long-term use.
Statins Lower CoQ10 Levels – Cholesterol medications deplete CoQ10, a critical nutrient for heart and liver function that supports mitochondrial energy production. Anyone on statins should supplement with CoQ10 to prevent deficiency.
Metformin Causes B12 Deficiency – This common diabetes medication depletes vitamin B12, leading to fatigue, nerve damage, and digestive issues. Long-term metformin users need regular B12 monitoring and supplementation.
Birth Control Depletes Multiple Nutrients – Oral contraceptives reduce B6, B9 (folate), and magnesium levels, affecting liver function, hormone regulation, and overall health, especially problematic for women on long-term birth control.
PPIs Create Dangerous Deficiencies – Acid-reducing medications like Nexium deplete B12, magnesium, and zinc, impairing digestion, liver health, and nutrient absorption, creating a vicious cycle of deficiency.
TIMESTAMPS
00:00 – START – Welcome and episode overview
02:15 – Understanding how medications affect your liver
04:30 – Acetaminophen depletes glutathione and damages liver function
08:45 – Why glutathione is the master antioxidant your body needs
12:20 – NAC supplementation and liver regeneration strategies
16:40 – Statins lower CoQ10 and impact mitochondrial energy production
21:10 – Metformin causes B12 deficiency in diabetic patients
25:30 – How vitamin B12 supports energy, nerves, and digestion
28:45 – Birth control pills deplete B6, B9, and magnesium
32:20 – Estrogen regulation and liver health connection
35:50 – PPIs and antacids cause multiple nutrient deficiencies
39:15 – FDA warning about magnesium depletion from long-term PPI use
42:30 – Action steps for protecting your liver while on medications
45:00 – Supplementation recommendations and lab testing guidance
RESOURCES
PubMed – Research database for glutathione, medication-induced nutrient depletion, and liver function studies: https://pubmed.ncbi.nlm.nih.gov/
Book a Consultation with Nurse Doza – Schedule your personalized medication and liver health consultation: https://www.nursedoza.com/
MSW Nutrition Liver Boost – Targeted liver support supplement: https://mswnutrition.com/products/liver-boost
MSW Nutrition Boost – Daily vitamin supplement with B12, B6, B9, and magnesium: https://www.mswnutrition.com/products/boost
MSW Nutrition NAC Plus – N-Acetylcysteine supplement for glutathione production: https://www.mswnutrition.com/products/nac-plus
Free Liver Detox Course – Available at School of Doza website
CONNECT
🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA
Instagram: https://www.instagram.com/nursedoza/
Website: http://www.nursedoza.com/
LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/
TikTok: https://www.tiktok.com/@nursedoza
Twitter: https://twitter.com/nursedoza
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