This is a companion podcast for this morning's mantra - Success and peace are welcome here

See omnystudio.com/listener for privacy information.

When we become accustomed to suffering and failure, we can be uncomfortable with any glimmer of success or peace. This mediation is an invitation to explore this. Your morning mantra: Success and peace are welcome here

See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Creating Good Habits

See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I bring about a flow state

See omnystudio.com/listener for privacy information.

Today’s meditation is about being in flow. We lose track of time and the world when we are in a flow state. Your morning mantra: I bring about a flow state.

See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Befriending Strangers

See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I See the Best in You

See omnystudio.com/listener for privacy information.

Today’s meditation is about providing hope. We can inspire and encourage others, especially when they are unable to do it themselves. Your morning mantra: I see the best in you

See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Creating Space for the New

See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I giving myself permission

See omnystudio.com/listener for privacy information.