Coffee for weight loss: myth or fact? And does dark roast have more caffeine than light roast? In this podcast, we dig into the science behind caffeine for fat burning and weight loss. Find out how to practically incorporate coffee for maximum results. For more information about this topic: https://brianyeungnd.com/2021/09/30/is-coffee-good-for-weight-loss/

Negative calorie foods - myth or reality? Are celery and other foods really "negative calorie"? In this objective and in-depth podcast, we explore the theory of negative calorie foods and their potential role in weight loss. For more information about this topic: https://brianyeungnd.com/2021/09/23/do-negative-calorie-foods-exist/

Will any of your weight loss medications, supplements, or diets affect any vaccines you might be getting? For most people, the answer is no. But what else should you know to be safe?

Phentermine, Topiramate, and Qsymia are three weight loss medications with a few things in common. But which one is right for you? In this podcast, we compare these drugs side by side, including their side effects, cost, dosing, and more. For more information about this topic: https://brianyeungnd.com/2021/10/07/phentermine-vs-topiramate-vs-qsymia-for-weight-loss/

Juicing for weight loss: yay or nay? In this podcast, we'll examine the pros and cons of the juice diet, go over potential health benefits, and provide a practical and unbiased look at juicing and its role in weight loss. For more information about this topic: https://brianyeungnd.com/2021/07/25/should-you-juice-for-weight-loss/

Do you have a child struggling with obesity? In this podcast, we'll delve into the psychological and emotional aspects of this challenge and discuss ways you can support your child's mental health. For more information about this topic: https://brianyeungnd.com/2021/08/05/childhood-obesity-and-mental-health/

Are you looking to create a supportive environment for your child's healthy weight control? In this podcast, we'll explore how proper parental support and a healthy home environment can make a big difference in combating childhood obesity. For more information about this topic: https://brianyeungnd.com/2021/07/29/lifestyle-interventions-for-childhood-obesity-part-2/

Looking to help your child manage their weight through diet? In this podcast, we'll explore the ins and outs of implementing healthy diets for childhood obesity management, as well as share practical tips and strategies for helping your child thrive. For more information about this topic: https://brianyeungnd.com/2021/07/22/dietary-interventions-for-managing-childhood-obesity-part-1/

Wegovy for weight loss - breakthrough or bust? Join us as we investigate this new GLP-1 agonist drug and determine its effectiveness and side effects for weight loss. We'll also compare Wegovy to other drugs in its class to help you make an informed decision. For more information about this topic: https://brianyeungnd.com/2021/07/01/what-to-expect-with-wegovy-weight-loss-medications/

Find out if sushi and sashimi can help with weight loss! From comparing different types of sashimi to exploring the potential health benefits and risks, we've got you covered.