Happy new year, friends! In today’s episode of Bite Back with Abbey Sharp, I will be talking to Lauren Hope Krass. Lauren is a comedian, a contributor to Betches media, and the co-host of the Good Bodies podcast - formerly called Diet Starts Tomorrow. She’s also a body positivity advocate and a fat activist and I’m so excited to have her on our show! Today we will be unpacking common misunderstandings and criticisms of the body positivity movement (ie. that it “glorifies obesity”) and how it differs from movements like fat activism and fat acceptance. Lauren also discusses how fat activism and body positivity is important for everyone, including straight size (smaller bodied) folks. We’re going to chat about how weight loss drugs like ozempic are affecting the fat acceptance community. Lauren also shares some tips about how straight sized folks can act as allies to their larger bodied friends. I finish off by discussing how fat phobia affects people in larger bodies, and how this differs from thin privilege.. No matter what your body looks like, where you are in your body acceptance journey, this is an essential listen any time of year, but especially as we’re currently in some toxic new years resolution waters.

References:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6565398/#:~:text=More%20than%20three%20in%20five,are%20well%20documented%2C%20Alberga%20said.
• https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2003.142
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4381543/
• https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.02063/full
• https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-12-525
• https://journals.sagepub.com/doi/10.1177/1059601108321518
• https://pubmed.ncbi.nlm.nih.gov/21820369/
   

Check in with today’s amazing guest: Lauren Hope Krass. Lauren is a comedian, a contributor to Betches media, and the co-host of the Good Bodies podcast - formerly called Diet Starts Tomorrow. 

Follow her content at:

• https://www.laurenhopekrass.com/
• https://betches.com/podcast-channel/good-bodies/
• https://www.tiktok.com/@laurenhopekrass
• https://www.instagram.com/laurenhopekrass/

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at 

www.neuetheory.com or @neuetheory

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

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