Episode 216

Whether you are a casual drinker, moderate drinking, or heavy drinker, getting and staying sober is one of the most challenging things you can do in life.

Sobriety isn't taught in school, so when you make the life-changing decision to stop drinking, you may ask, now what?!

If you find yourself in this situation, don't worry - you are not alone, and this episode will help you figure out your first steps.

In episode 216, I am joined by Lane Kennedy and Tamar Medford, the hosts of the You're Sober! Now What?! who are here to help you navigate early sobriety, forever thinking, and doing the work in long-term sobriety and recovery.

This episode is straight fire - enjoy! and thank you for listening.

Lori

To read this episode's full show notes, click here.

To learn more about Lane and Tamar, please visit:

You're Sober! Now What?! website

You're Sober! Now What? on Apple Podcasts

You're Sober! Now What?! Instagram

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