Cathy and Todd discuss the differences between ADHD in men and women and the reasons why so many adult women are getting diagnosed today. They do a follow up about highly sensitive people (HSP), discuss the #GRWM craze, and share an 80’s commercial that will get stuck in your brain. For the full show notes, visit zenpopparenting.com.
Check out Zen Parenting Weekend 2024Video MontageJoin Team ZenSubscribe to our YouTube PageAsk Us Anything!Subscribe to Cathy’s weekly Zen Parenting MomentFollow us on social mediaInstagramYouTubeFacebookBuy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable WorldFind everything ZPR on our Resources PageGuys- Complete a MenLiving Connect profileAvid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgementsTodd Adams Life & Leadership Coaching for Guys(00:07:45) GRWM, get ready with me
(00:10:55) Societal expectations of women’s appearance
(00:13:40) Societal beauty standards and their impact on women’s self-esteem
(00:18:12) 80s candy bar commercials and earworms
(00:20:10) What is the overlap between highly sensitive people and autism?
(00:22:02) ADHD diagnosis and gender differences
(00:25:26) ADHD is now being diagnosed more frequently in women, especially in the Gen X age group
(00:26:10) Undiagnosed ADHD in women often leads to anxiety as the presenting feature
(00:28:52) Our partner of the week What if World Podcast– a storytelling podcast for kids
(00:29:07) Discussion about three types of ADHD: Inattentive, Hyperactive, and Hybrid
(00:32:25) Women with ADHD may develop strong coping skills like list-making and reminders
(00:36:22) Adults with ADHD may have a harder time recognizing their own challenges because of their coping mechanisms
(00:37:31) Medication is one option for managing ADHD, but it’s not the only one.
(00:40:00) Understanding how individuals arrive at their beliefs can lead to healthier conversations and connections
(00:41:10) Labels and frameworks can help us understand and empathize with people who experience the world differently
(00:49:00) Rejection-sensitive dysphoria (RSD) is a common experience among women with ADHD, leading to self-blame and self-criticism
(00:50:45) Recognizing that individuals’ experiences can vary greatly helps foster empathy and understanding
(00:51:30) Women often face unique challenges and safety concerns in various situations, which can be frustrating for those who care about them.
(00::55:25) Jeremy Kraft, a contractor in the Chicagoland area
(00:55:44) Get tickets for Zen Parenting 2024
If You’ve Come this Far Podcast