BIO: 

Amy Killen MD is an anti-aging and regenerative physician specializing in sexual 

optimization, aesthetics and longevity medicine. Board certified in emergency 

medicine with ten years of ER experience, Dr. Killen saw the impact of unchecked 

chronic disease and disability from the front lines before transitioning to anti-aging 

and regenerative medicine. 

An international speaker, clinical practice owner, medical director of a national 

regenerative medicine physician training course, author, and frequent media guest, 

Dr. Killen has become an outspoken advocate for empowering patients to look and 

feel their best by merging lifestyle modification, hormone optimization, 

personalized medicine and regenerative therapy.

SHOW NOTES:

💌 Dr. Killen’s story and how her work transforms the conversation around sleep

💌 Biohacking your rhythm with increased sexual activity

💌 Different methods to improve your sleep...like mouth taping

💌 Current research on different forms of pleasure before sleep and their effectiveness

💌 The relationship between one’s sex life and depression/anxiety

💌 Myth or fact: people should ejaculate less as they get older

Check out Dr. Killen’s website: https://dramykillen.com/

Email Dr. Killen: [email protected]

Follow on Instagram: https://www.instagram.com/dr.amybkillen/?hl=en

Follow on Facebook: https://www.facebook.com/DrAmyBKillen

Connect on LinkedIn: https://www.linkedin.com/in/amykillenmd

Follow on Twitter: https://twitter.com/dramybkillen

Next Steps To Upleveling Your Sleep - 

Website: https://www.sleepisaskill.com/    

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/

Instagram: https://www.instagram.com/mollie.eastman

TikTok: https://www.tiktok.com/@sleepisaskill 

Facebook: https://www.facebook.com/sleepisaskill/

Twitter: https://twitter.com/SleepIsASkill

YouTube: 

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A