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06: From Monastery to Modern Life: Rich Ray’s Journey of Yoga, Meditation, and Love
Today, I am delighted to have Rich Ray, my partner of 11 years, joining me as a guest on the podcast.
Rich and I had our first proper conversation at a yoga party, even though we had known each other for several years through the yoga community. Rich shared that he had spent four years living in a monastery about a decade earlier. That piqued my interest and made me want to know him better.
Stay tuned to hear his fascinating story and learn about the benefits of yoga and meditation.
Links and Resources:
Ayurvedic Living Community Membership
Connect with Rich Ray:
On his website
On Instagram
The RayBeam Podcast
Rich's teacher is Cheri Huber at Living Compassion
Connect with Kate: https://www.healwithkate.org
Fall Cleanse: https://courses.ayurvedicliving.institute/products/courses/copy-of-fall-community-cleanse-2024
Thanks to our Sponsors:
Osi Oils. These handcrafted, organic oils are rooted in Ayurvedic tradition and thoughtfully formulated to support your skin, your senses, and your dosha. Get 20% off at https://www.osioils.com/?ref_cca=kateodonnell with the code AYURVEDA20.
Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Try the Sleep tincture with code KATE30 for 30% off your 1st order at https://acknowledge.co
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By Kate O’Donnell
5
4747 ratings
Today, I am delighted to have Rich Ray, my partner of 11 years, joining me as a guest on the podcast.
Rich and I had our first proper conversation at a yoga party, even though we had known each other for several years through the yoga community. Rich shared that he had spent four years living in a monastery about a decade earlier. That piqued my interest and made me want to know him better.
Stay tuned to hear his fascinating story and learn about the benefits of yoga and meditation.
Links and Resources:
Ayurvedic Living Community Membership
Connect with Rich Ray:
On his website
On Instagram
The RayBeam Podcast
Rich's teacher is Cheri Huber at Living Compassion
Connect with Kate: https://www.healwithkate.org
Fall Cleanse: https://courses.ayurvedicliving.institute/products/courses/copy-of-fall-community-cleanse-2024
Thanks to our Sponsors:
Osi Oils. These handcrafted, organic oils are rooted in Ayurvedic tradition and thoughtfully formulated to support your skin, your senses, and your dosha. Get 20% off at https://www.osioils.com/?ref_cca=kateodonnell with the code AYURVEDA20.
Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Try the Sleep tincture with code KATE30 for 30% off your 1st order at https://acknowledge.co
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