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đȘWhat is a Ketone Ester and how is it different from a ketogenic diet?
đȘThe roadblocks Frank and his team faced in order to bring a Ketone Ester product to the consumer market.
đȘHow KetoneAid can potentially help deep sleep and sleep optimization.
đȘUsing KetoneAid for energy and better sleep if youâre not on a ketogenic diet.
đȘThe important way in which drinking Ketone Ester products is different from being in ketosis through diet.
ââđȘHow KetoneAid helps athletes reach their maximum potential including impacting their sleep protocols.
đȘThe incredible results from a clinical trial that tested professional cyclists taking Ketone Esters at different times of the day, including right before bed.
ââđȘA Tour de France riderâs experience with KetoneAid and his shocking HRV readings after a night of incredible sleep.
đȘThe delicate balance of ketones required for optimal sleep metrics.
đȘCaffeineâs disastrous effects on sleep and how KetoneAid can provide better energy and better sleep results.
đȘThe difference between caffeine energy and KetoneAid energy.
đȘMeal-timing and how it can affect the amount of KetoneAid required to make a difference in your energy levels.
đȘAn exciting new development in alcoholic drinks: ethanol-free alcohol and why that matters.
đȘKetoneAid introduces a brand called Hard Ketones which makes hard seltzer and a canned G&T that is nothing like the alcohol youâve tried before.
đȘHow Hard Ketones are different from traditional alcohol and why thatâs extremely important for your sleep and well-being
GUEST BIO:Â
KetoneAid was founded by Frank Llosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Mr. Llosa was also an elite Division I track athlete who currently incorporates biohacking to stay competitive in all his endeavors.
EPISODE LINKS:
https://shop.ketoneaid.com/
https://www.instagram.com/hardketones/
https://www.instagram.com/ketoneaid/
Next Steps To Upleveling Your Sleep -Â
Website: https://www.sleepisaskill.com/Â Â Â Â
âSleep Obsessionsâ Monday Newsletter: https://www.sleepisaskill.com/newsletter
8-Week Wearable Group âOptimize Your Sleepâ Program: https://www.sleepisaskill.com/optimize
Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts
LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/
Instagram: https://www.instagram.com/mollie.eastman
TikTok: https://www.tiktok.com/@sleepisaskillÂ
Facebook: https://www.facebook.com/sleepisaskill/
Twitter: https://twitter.com/SleepIsASkill
YouTube:Â
https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A
4.9
7070 ratings
đȘWhat is a Ketone Ester and how is it different from a ketogenic diet?
đȘThe roadblocks Frank and his team faced in order to bring a Ketone Ester product to the consumer market.
đȘHow KetoneAid can potentially help deep sleep and sleep optimization.
đȘUsing KetoneAid for energy and better sleep if youâre not on a ketogenic diet.
đȘThe important way in which drinking Ketone Ester products is different from being in ketosis through diet.
ââđȘHow KetoneAid helps athletes reach their maximum potential including impacting their sleep protocols.
đȘThe incredible results from a clinical trial that tested professional cyclists taking Ketone Esters at different times of the day, including right before bed.
ââđȘA Tour de France riderâs experience with KetoneAid and his shocking HRV readings after a night of incredible sleep.
đȘThe delicate balance of ketones required for optimal sleep metrics.
đȘCaffeineâs disastrous effects on sleep and how KetoneAid can provide better energy and better sleep results.
đȘThe difference between caffeine energy and KetoneAid energy.
đȘMeal-timing and how it can affect the amount of KetoneAid required to make a difference in your energy levels.
đȘAn exciting new development in alcoholic drinks: ethanol-free alcohol and why that matters.
đȘKetoneAid introduces a brand called Hard Ketones which makes hard seltzer and a canned G&T that is nothing like the alcohol youâve tried before.
đȘHow Hard Ketones are different from traditional alcohol and why thatâs extremely important for your sleep and well-being
GUEST BIO:Â
KetoneAid was founded by Frank Llosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Mr. Llosa was also an elite Division I track athlete who currently incorporates biohacking to stay competitive in all his endeavors.
EPISODE LINKS:
https://shop.ketoneaid.com/
https://www.instagram.com/hardketones/
https://www.instagram.com/ketoneaid/
Next Steps To Upleveling Your Sleep -Â
Website: https://www.sleepisaskill.com/Â Â Â Â
âSleep Obsessionsâ Monday Newsletter: https://www.sleepisaskill.com/newsletter
8-Week Wearable Group âOptimize Your Sleepâ Program: https://www.sleepisaskill.com/optimize
Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts
LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/
Instagram: https://www.instagram.com/mollie.eastman
TikTok: https://www.tiktok.com/@sleepisaskillÂ
Facebook: https://www.facebook.com/sleepisaskill/
Twitter: https://twitter.com/SleepIsASkill
YouTube:Â
https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A
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