The Sleep Is A Skill Podcast

069: Frank Llosa, CEO and Founder of KetoneAid, Discusses Upleveling Your Sleep Quality by Replacing Caffeine and Alcohol with Ketone Ester Drinks


Listen Later

đŸ’ȘWhat is a Ketone Ester and how is it different from a ketogenic diet?

đŸ’ȘThe roadblocks Frank and his team faced in order to bring a Ketone Ester product to the consumer market.

đŸ’ȘHow KetoneAid can potentially help deep sleep and sleep optimization.

đŸ’ȘUsing KetoneAid for energy and better sleep if you’re not on a ketogenic diet.

đŸ’ȘThe important way in which drinking Ketone Ester products is different from being in ketosis through diet.

​​đŸ’ȘHow KetoneAid helps athletes reach their maximum potential including impacting their sleep protocols.

đŸ’ȘThe incredible results from a clinical trial that tested professional cyclists taking Ketone Esters at different times of the day, including right before bed.

​​đŸ’ȘA Tour de France rider’s experience with KetoneAid and his shocking HRV readings after a night of incredible sleep.

đŸ’ȘThe delicate balance of ketones required for optimal sleep metrics.

đŸ’ȘCaffeine’s disastrous effects on sleep and how KetoneAid can provide better energy and better sleep results.

đŸ’ȘThe difference between caffeine energy and KetoneAid energy.

đŸ’ȘMeal-timing and how it can affect the amount of KetoneAid required to make a difference in your energy levels.

đŸ’ȘAn exciting new development in alcoholic drinks: ethanol-free alcohol and why that matters.

đŸ’ȘKetoneAid introduces a brand called Hard Ketones which makes hard seltzer and a canned G&T that is nothing like the alcohol you’ve tried before.

đŸ’ȘHow Hard Ketones are different from traditional alcohol and why that’s extremely important for your sleep and well-being

GUEST BIO: 

KetoneAid was founded by Frank Llosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Mr. Llosa was also an elite Division I track athlete who currently incorporates biohacking to stay competitive in all his endeavors.

EPISODE LINKS:

https://shop.ketoneaid.com/

https://www.instagram.com/hardketones/

https://www.instagram.com/ketoneaid/

Next Steps To Upleveling Your Sleep - 

Website: https://www.sleepisaskill.com/    

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/

Instagram: https://www.instagram.com/mollie.eastman

TikTok: https://www.tiktok.com/@sleepisaskill 

Facebook: https://www.facebook.com/sleepisaskill/

Twitter: https://twitter.com/SleepIsASkill

YouTube: 

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A

...more
View all episodesView all episodes
Download on the App Store

The Sleep Is A Skill PodcastBy Mollie McGlocklin, Mollie Eastman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

70 ratings


More shows like The Sleep Is A Skill Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,221 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,949 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

24 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

376 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

Everyday Wellness with Cynthia Thurlow ℱ by Everyday Wellnessℱ

Everyday Wellness with Cynthia Thurlow ℱ

1,212 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

632 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

595 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

512 Listeners

Hack My Age by Zora Benhamou

Hack My Age

91 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

283 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

232 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,145 Listeners

The Quantum Biology Collective Podcast by The Quantum Biology Collective

The Quantum Biology Collective Podcast

80 Listeners