⭐️Today’s affirmation: I love myself and make myself a priority⭐️

Thank you for joining the Ex-Philes 10-Day No-Contact Challenge. You have made a powerful commitment to yourself and your future. We are honored that you have chosen us to support you on your healing journey.

For even more support please join our Facebook page at Breakups, Broken Hearts, and Moving On to talk about your experience or learn about coaching support.

More resources for day 1:

Episode 2: No Contact

Ep. 31: The five best things we did after a breakup

Love the challenge? Please help others find it by leaving us a review on Apple Podcasts.

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.