⭐️Today’s affirmation: I am ready for the next chapter of my life. I am ready to become my new self.⭐️

Thank you for joining the Ex-Philes 10-Day No-Contact Challenge. You have made a powerful commitment to yourself and your future. We are honored that you have chosen us to support you on your healing journey.

For even more support please join our Facebook page at Breakups, Broken Hearts, and Moving On to talk about your experience or learn about coaching support.

More resources for day 4:

Ep. 13: How to ask for help after a breakup

Ep. 56: Was it a Waste of Time?