Sign up to save your podcasts
Or
Share 10 Micro Habits To Transform Your Friendships And Relationship (They're All Under 60 Seconds!)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
10 Micro Habits To Transform Your Friendships And Relationship (They're All Under 60 Seconds!)
If your relationships have been feeling off, whether you’re drifting from your friends, feeling distant in your relationship, or you’re just craving a deeper connection than you already have, this episode is for you. After diving into an 80-year Harvard study on happiness, I realized that the quality of our relationships is the biggest predictor of how long and how well we live. So today, I’m breaking down the smallest, most powerful habits that are helping me show up with more love, curiosity, and gratitude in every relationship in my life.
You’ll walk away with tools that are easy, warm, and completely human. No pressure to be the perfect partner or friend—just real science and small steps that can bring more joy into your relationships starting today.
What You’ll Learn:
Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!
Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/.
Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.
To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast.
This episode is brought to you completely free thanks to the following podcast sponsors:
AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today
Wildgrain: go to Wildgrain.com/LizMoody for $30 off the first box – PLUS a free item in every box.
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast.
This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
The Liz Moody Podcast Episode 374.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Liz Moody
4.9
30433,043 ratings
If your relationships have been feeling off, whether you’re drifting from your friends, feeling distant in your relationship, or you’re just craving a deeper connection than you already have, this episode is for you. After diving into an 80-year Harvard study on happiness, I realized that the quality of our relationships is the biggest predictor of how long and how well we live. So today, I’m breaking down the smallest, most powerful habits that are helping me show up with more love, curiosity, and gratitude in every relationship in my life.
You’ll walk away with tools that are easy, warm, and completely human. No pressure to be the perfect partner or friend—just real science and small steps that can bring more joy into your relationships starting today.
What You’ll Learn:
Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!
Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/.
Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.
To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast.
This episode is brought to you completely free thanks to the following podcast sponsors:
AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today
Wildgrain: go to Wildgrain.com/LizMoody for $30 off the first box – PLUS a free item in every box.
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast.
This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
The Liz Moody Podcast Episode 374.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like The Liz Moody Podcast
View all
The Skinny Confidential Him And Her Show
14,944 Listeners
Almost 30
3,906 Listeners
Girls Gotta Eat
29,109 Listeners
Conversations with Cam
1,575 Listeners
Well with Arielle Lorre
4,073 Listeners
Real Pod
3,425 Listeners
Lipstick on the Rim
1,053 Listeners
The Dr. Shannon Show
1,080 Listeners
Financial Feminist
6,390 Listeners
Move With Heart
1,138 Listeners
The Everygirl Podcast
339 Listeners
The Mel Robbins Podcast
20,393 Listeners
Pursuit of Wellness
2,699 Listeners
Wellness Her Way with Gracie Norton
606 Listeners
The Wellness Process
336 Listeners