*Please excuse the audio for this episode!! Wednesdays episode will be normal, we're so sorry! 

when diving in head first into the world of bodybuilding it can be so fun on the outside but once you're in, it can overwhelming! so in today's episode we're here to guide any newbie bodybuilders who want to take the stage and compete things we wish we knew before we started the sport! from unsupportive family and friends to the mindset struggle, we're covering it all!

⭐️  SHOW NOTES ⭐️

Kendall's youtube video where she talks about maybe switching to bikini from wellness: https://youtu.be/kEwDfgB2U6E?si=xjuSKroAAjoKNZgA

0:00 Intro + Kendall Prep Update

11:30 10 Things We Wish We Knew Before Bodybuilding

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1:1 COACHING WITH JULIA 🦋

KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️

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follow the know your power community instagram

shop the know your power collection

watch the pod
✽ YouTube

coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist

sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE

connect with us
✽ [email protected]
✽ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube