In this very personal episode, I sit down with Kristin Gallant, co-founder of Big Little Feelings. We are getting real, raw, and vulnerable as we discuss our own pregnancy loss stories.

This episode discusses the physical, emotional, relational, and mental toll of pregnancy loss as well as the ways we individually processed these experiences. We talk about the importance of support and community, resources like EMDR therapy, and the varied ways birthing people process this type of experience.

We hope you walk away from this episode feeling less alone in what can be a very isolating experience for so many.

You can connect more with Kristin @biglittlefeelings on Instagram and learn more about their parenting courses for kids 1-6 here.

MORE RESOURCES:

What is EMDR? https://www.drcassidymft.com/blog/emdr

EMDR walk-through https://www.instagram.com/stories/highlights/17999846029229289/

Did you connect with that episode? The best way to support Holding Space podcast is to subscribe and leave a review! Podcast reviews help us reach those who need it most, and I read each and every one. To connect with Dr. Cassidy or learn more about her private practice, visit www.drcassidymft.com.