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102. The Motivation To Keep Going
In today’s episode, I dive deep into some of my favorite quotes from the movie Kung Fu Panda. Have you ever noticed how philosophical it is! Join me as i share some insights that will surely inspire you to keep going, to not give up and to be the chooser in your life! One day at a time.
Here’s what you’ll discover in this episode:
Recognizing Your Inner Strength: We’ll discuss the importance of acknowledging your inner resilience, especially when it feels like you're facing insurmountable challenges. Remember, you are stronger than any storm that comes your way.
Trying New Approaches: Learn how stepping out of your routine and trying something different can lead to breakthroughs in how you handle difficult situations. It's about doing something other than what you usually do, to see what you truly can achieve.
Reflecting on Your Thoughts: I'll guide you on how to become curious about your thoughts surrounding the challenges you face. This reflection is crucial because if you always think the way you've always thought, you’ll always get what you’ve always gotten.
Staying Present: We'll explore the power of presence and how focusing on the now, rather than ruminating on the past or fearing the future, can significantly alter your ability to manage life's challenges.
Harnessing a Higher Power: Discover how connecting with a higher power or a deeper inner strength can provide comfort and guidance through tough times. Letting in that strength can be transformative, leading you to realize your full potential.
_________________________________________________
Missed it? no worries, find the next Workshop HERE
BELIEVING IN YOU COACHING MEMBERSHIP
Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal.
INTIMACY WITHIN SELF-PACED COURSE
Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included.
MONTHLY DIVORCE Q&A
Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well.
DIVORCE 101 SELF PACED GUIDE
Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment.
SHOULD I STAY OR GO GUIDE
I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. Through my own journey and deeply personal decision around should I stay or go, I realized that there is no 'right' choice- but that I make the choice right, by being the chooser of it.
RELATIONSHIP DYNAMIC ASSESSMENT
Book Your Consultation HERE
Learn More About Assessment HERE
Book you Brainspotting session with me HERE
________________________________________________-
Musicbed -January 8, 2024
The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro
"intro" (the "Production") pursuant to your request date January 8, 2024 as follows:
SECTION I
Composition/Master: Today Will Be The Day - Instrumental
Artist(s): Summer Kennedy
Duration: 3:05
Licenses:
Individual / Podcaster / No Client Work / Up to 5K monthly downloads /
Podcast
View all episodes
By Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS
4.8
4444 ratings
In today’s episode, I dive deep into some of my favorite quotes from the movie Kung Fu Panda. Have you ever noticed how philosophical it is! Join me as i share some insights that will surely inspire you to keep going, to not give up and to be the chooser in your life! One day at a time.
Here’s what you’ll discover in this episode:
Recognizing Your Inner Strength: We’ll discuss the importance of acknowledging your inner resilience, especially when it feels like you're facing insurmountable challenges. Remember, you are stronger than any storm that comes your way.
Trying New Approaches: Learn how stepping out of your routine and trying something different can lead to breakthroughs in how you handle difficult situations. It's about doing something other than what you usually do, to see what you truly can achieve.
Reflecting on Your Thoughts: I'll guide you on how to become curious about your thoughts surrounding the challenges you face. This reflection is crucial because if you always think the way you've always thought, you’ll always get what you’ve always gotten.
Staying Present: We'll explore the power of presence and how focusing on the now, rather than ruminating on the past or fearing the future, can significantly alter your ability to manage life's challenges.
Harnessing a Higher Power: Discover how connecting with a higher power or a deeper inner strength can provide comfort and guidance through tough times. Letting in that strength can be transformative, leading you to realize your full potential.
_________________________________________________
Missed it? no worries, find the next Workshop HERE
BELIEVING IN YOU COACHING MEMBERSHIP
Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal.
INTIMACY WITHIN SELF-PACED COURSE
Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included.
MONTHLY DIVORCE Q&A
Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well.
DIVORCE 101 SELF PACED GUIDE
Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment.
SHOULD I STAY OR GO GUIDE
I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. Through my own journey and deeply personal decision around should I stay or go, I realized that there is no 'right' choice- but that I make the choice right, by being the chooser of it.
RELATIONSHIP DYNAMIC ASSESSMENT
Book Your Consultation HERE
Learn More About Assessment HERE
Book you Brainspotting session with me HERE
________________________________________________-
Musicbed -January 8, 2024
The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro
"intro" (the "Production") pursuant to your request date January 8, 2024 as follows:
SECTION I
Composition/Master: Today Will Be The Day - Instrumental
Artist(s): Summer Kennedy
Duration: 3:05
Licenses:
Individual / Podcaster / No Client Work / Up to 5K monthly downloads /
Podcast
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