The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

103. I Don't Want Him Back, So Why Do I Miss Him?


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Does this feel confusing to you? Divorce after betrayal and abuse can leave you with a lot of unresolved feelings. The pain and hurt from your partners actions can still feel shocking. You don't want to be with this person anymore, so why is there also this felt sense of "missing them"?

I validate this cognitive dissonance today and offer some ideas that might help ease the confusion and help you heal.

Different Aspects of Missing Someone:

  • Missing the idea of partnership at your children’s events.
  • Longing for the support in managing daily life and responsibilities.
  • Feeling the absence of a partner during family gatherings or while witnessing other couples.
  • Experiencing loneliness during significant moments with your children or when facing challenges alone.
  • ___________________________________________

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      ⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOULD I STAY OR GO GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠

      I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. Through my own journey and deeply personal decision around should I stay or go,  I realized that there is no 'right' choice-  but that I make the choice right, by being the chooser of it.

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      The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and AbuseBy Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS

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