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Cutting ties with an ex is an effective way to heal from a breakup, but what if you have to see them every day? From being co-workers to co-parents, there are situations where the standard no-contact advice doesn’t apply. But don’t worry! There is now an episode for that!

The Ex-Philes gals have got your back this week with tips, tricks, and troubleshooting around one of our most commonly received questions. PLUS tons of words of support to help you navigate this painful and tricky circumstance.

Keep up with the Ex-Philes gals! Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you’d like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On.  We want to know you and for you to know us!

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.