In this episode, I continue my conversation with Tony Overbay, a licensed marriage and family therapist, as we dive deep into the concept of 'pathological kindness' and its impact on individuals, especially in the context of divorce. We discuss the importance of registering for free divorce support sessions, the significance of emotional self-care, and how to avoid repeating toxic relationship patterns. We also explore the dynamics of kindness and empathy, the complex emotions involved in divorce, and practical steps to reclaim one's identity and self-worth.

03:25 Understanding Pathological Kindness

07:56 Exploring Pathological Traits

17:21 Challenges of Highly Sensitive Individuals in Relationships

22:33 Understanding Narcissistic Discard22:59 The Challenge of Emotional Change

23:32 Exploring Gender and Emotional Depth

25:08 Wise Femininity and Emotional Balance

27:10 Trust and Betrayal in Relationships

30:23 Identity and Chronic Pain

33:37 Finding Your True Self

38:58 Healthy Relationships and Self-Connection

*Reflect on a time when your kindness may have crossed into self-sacrifice. What were the circumstances, and how did it affect your emotional well-being? Moving forward, how can you maintain your kindness while also prioritizing your own needs?

*In what ways have you noticed your identity being overshadowed by the needs of others? Moving forward, what are three steps you can take to reclaim and celebrate your individuality?

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Find more about Tony HERE

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Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal.

Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MONTHLY DIVORCE Q&A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DIVORCE 101 SELF PACED GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOULD I STAY OR GO GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. Through my own journey and deeply personal decision around should I stay or go,  I realized that there is no 'right' choice-  but that I make the choice right, by being the chooser of it.

RELATIONSHIP DYNAMIC ASSESSMENT

Book Your Consultation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn More About Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠DATING FROM WITHIN WORKSHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Next one AUGUST 29th

Missed it? no worries, find the next Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book you Brainspotting session with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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