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This week Heather and Vanessa explore the profound impact your emotional state has on your health. The energetic frequencies of emotions are powerful messengers to what matters to you! 

When embrace your emotions and use them as a compass to live aligned with your values, emotions enhance your health. But if you avoid or suppress your emotions, it will take a big toll on your health and ability to heal.

Join us in this intimate and empowering discussion about emotions and how you can befriend your own body and its wisdom to guide you to more aligned ease and vitality. 

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