Sign up to save your podcasts
Or
Share 11: The Best Practices for a Gentle Seasonal Cleanse: Nourish Your Body Naturally
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
11: The Best Practices for a Gentle Seasonal Cleanse: Nourish Your Body Naturally
We are talking about seasonal cleansing today.
In Ayurveda, practicing seasonal cleansing is essential for maintaining balance within the body throughout the year. In this episode, we break down what the cleanse entails, how it works, how to do it, and when to avoid it. You will also learn to make kitchari, the go-to dish for Ayurvedic cleanses.
Links and Resources:
Ayurvedic Living Community Membership
If you have any questions, please email us at [email protected]
Connect with Kate: https://www.healwithkate.org
Fall Cleanse: https://courses.ayurvedicliving.institute/products/courses/copy-of-fall-community-cleanse-2024
Thanks to our Sponsors:
Osi Oils. These handcrafted, organic oils are rooted in Ayurvedic tradition and thoughtfully formulated to support your skin, your senses, and your dosha. Get 20% off at https://www.osioils.com/?ref_cca=kateodonnell with the code AYURVEDA20.
Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Try the Sleep tincture with code KATE30 for 30% off your 1st order at https://acknowledge.co
View all episodes
By Kate O’Donnell
5
4747 ratings
We are talking about seasonal cleansing today.
In Ayurveda, practicing seasonal cleansing is essential for maintaining balance within the body throughout the year. In this episode, we break down what the cleanse entails, how it works, how to do it, and when to avoid it. You will also learn to make kitchari, the go-to dish for Ayurvedic cleanses.
Links and Resources:
Ayurvedic Living Community Membership
If you have any questions, please email us at [email protected]
Connect with Kate: https://www.healwithkate.org
Fall Cleanse: https://courses.ayurvedicliving.institute/products/courses/copy-of-fall-community-cleanse-2024
Thanks to our Sponsors:
Osi Oils. These handcrafted, organic oils are rooted in Ayurvedic tradition and thoughtfully formulated to support your skin, your senses, and your dosha. Get 20% off at https://www.osioils.com/?ref_cca=kateodonnell with the code AYURVEDA20.
Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Try the Sleep tincture with code KATE30 for 30% off your 1st order at https://acknowledge.co
More shows like Everyday Ayurveda with Kate
View all
J. Brown Yoga Talks
568 Listeners
Feel Good Podcast with Kimberly Snyder
968 Listeners
Untangle
828 Listeners
10% Happier with Dan Harris
12,758 Listeners
Yogaland Podcast
1,245 Listeners
The mindbodygreen Podcast
2,048 Listeners
Elements of Ayurveda Podcast
201 Listeners
The Dr. Hyman Show
9,289 Listeners
EXPANDED Podcast by To Be Magnetic™
3,298 Listeners
The Simple Ayurveda Podcast
310 Listeners
PLANTSTRONG Podcast
2,321 Listeners
Let's Talk Yoga
444 Listeners
The Art of Being Well
1,465 Listeners
Pulling The Thread with Elise Loehnen
1,082 Listeners
Rooted in Wellness with Mona Sharma
82 Listeners