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112: What is Internal Family Systems and "Parts" Work? with Vanessa Trine, LPCC
You know what's really having it's moment right now (and I'm LOVING it!)?
Internal Family Systems and "parts" work.
What is Internal Family Systems, and why is this therapeutic approach so helpful when it comes to understanding our triggers and developing a new relationship with our emotions? You're going to leave this episode with the answer.
I invited Vanessa Trine, Licensed Professional Clinical Counselor on to the podcast to help me unpack why "parts" work is so powerful in our personal work as parents, breaking cycles, and supporting our children.
To connect with Vanessa:
Website: www.vanessatrine.com
Support Deck: https://odddaughterpaper.com/products/support-deck
To learn more about Dr. Cassidy's California group private practice, visit www.drcassidymft.com.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Dr. Cassidy Freitas
4.8
270270 ratings
You know what's really having it's moment right now (and I'm LOVING it!)?
Internal Family Systems and "parts" work.
What is Internal Family Systems, and why is this therapeutic approach so helpful when it comes to understanding our triggers and developing a new relationship with our emotions? You're going to leave this episode with the answer.
I invited Vanessa Trine, Licensed Professional Clinical Counselor on to the podcast to help me unpack why "parts" work is so powerful in our personal work as parents, breaking cycles, and supporting our children.
To connect with Vanessa:
Website: www.vanessatrine.com
Support Deck: https://odddaughterpaper.com/products/support-deck
To learn more about Dr. Cassidy's California group private practice, visit www.drcassidymft.com.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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