Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those same people are more purposeful and make greater change in the world.

Last week I made controversial post about Vitamin D that went viral on TikTok. I want to expand on that 10 second post and go a bit deeper into Vitamin D as it relates to health:

• What's the real problem?
• Vitamin D Supplement Deficiency, or is it...?
• Fat Mass & Impact on Vitamin D Production
• Concerns with Mega Dosing Vitamin D

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]