In this episode, Professor AG gets real about her journey as she’s grown, healed, and picked up new tools to take care of herself and support others. She opens up about dealing with anxiety and panic, why grounding practices matter so much, and how our nervous system plays a big role in how we feel day to day. She also talks about the power of setting intentions and manifestation, reminding us that change can be a good thing and that we should go after what lights us up. It’s an episode full of honesty, strength, community, and the reminder that life really can be beautiful when we lean into it.

Fave Candle: https://go.shopmy.us/p-27077238 

The Very Secret Society of Irregular Witches ⁠https://amzn.to/4pSsiwJ⁠

Outfit details: https://shopmy.us/shop/collections/2505104 

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

Timestamps

00:25 Welcome to AG University Podcast

04:40 Navigating Anxiety and Panic

08:33 The Importance of Learning and Growth

10:48 Embracing Change and New Experiences

13:59 Grounding Practices and Techniques

17:52 Understanding the Nervous System

22:25 The Power of Intention

27:03 Finding Support and Community

Keywords

podcast, personal growth, anxiety, nervous system, grounding, intention, manifestation, healing, somatic therapy, self-care

What is AGU? 

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! 

AG’s Energetic Protection Courses: 

https://aguniversitypod.gumroad.com/   

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course: 

https://aguniversitypod.gumroad.com/l/dvknio

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter  

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO