I'm diving deep into the transformative concept of radical acceptance. We'll explore how fully accepting situations and people as they are, without trying to change or approve of them, can liberate you from unnecessary suffering and emotional turmoil. We'll discuss how resisting reality creates internal strife, clouds judgment, and drains mental resources, and how detaching yourself from the need to change others can enhance your problem-solving and emotional wellbeing. I'll provide actionable steps like cultivating awareness and practicing powerful mantras that reinforce your powerlessness over others. Get ready to drop the rope tied to destructive influences in your life and invest your energy where it can genuinely improve your life. 00:53 Introduction to Radical Acceptance

01:43 Understanding Radical Acceptance

03:27 Applying Radical Acceptance in Relationships

04:16 Personal Experiences with Radical Acceptance

05:33 Challenges and Benefits of Radical Acceptance

07:51 Letting Go of Control

08:19 Embracing Radical Acceptance

08:46 The Impact of Fighting Reality

09:15 Freeing Up Mental Space

09:51 Channeling Energy Effectively

11:16 Detaching from the Need to Convince

12:35 Living Your Life on Your Terms

13:52 Recognizing Your Power

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Women Supporting Women Facebook Group

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https://www.facebook.com/groups/theempowereddivorce

⁠⁠⁠⁠⁠DATING FROM WITHIN WORKSHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Next one January 23rd- 25th 2025

Missed it? no worries, find the next Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MONTHLY DIVORCE Q&A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well.

Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal.

Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DIVORCE 101 SELF PACED GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOULD I STAY OR GO GUIDE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. 

RELATIONSHIP DYNAMIC ASSESSMENT

Book Your Consultation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn More About Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book you Brainspotting session with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠

⁠SWAG SHOP- Trigger Kits & More⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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