The Jay Ferruggia Show

12 Muscle Building Mistakes Men Over 40 Make


Listen Later

Even with amazing genetics, making gains after 40 can be a challenge.ย 

But it's not impossible...

You need to be dialed in.ย 

Everything has to be on point.ย 

And you definitely wanna avoid these 12 mistakes...

Sponsors

๐Ÿ’ŠThe Secret Weapon for Peak Performance ๐Ÿ’Š

๐Ÿ”— bioptimizers.com/renegade

Code JAY10 for your exclusive Renegade Radio offer

๐Ÿ‹๏ธโ€โ™‚๏ธ FREE Sample Pack of the Ultimate Hydration Drink๐Ÿ‹๏ธโ€โ™€๏ธ

๐Ÿ”— http://drinklmnt.com/renegade

๐Ÿ† Menโ€™s Enlargement Pumps ๐Ÿ†

๐Ÿ”— https://link.urlfun.com/hobeamcfr

๐ŸฉธGet Your Bloodwork Done ๐Ÿฉธ

๐Ÿ”— https://blokes.co/jay

๐Ÿฅฉ Get 20% off Grass Fed Beef + FREE Shipping for Life ๐Ÿฅฉ

๐Ÿ”— https://wildpastures.com/promos/save-20-for-life/bonus15?oid=2&affid=107

๐Ÿ‘Ÿ Best Barefoot Shoes on The Planet ๐Ÿ‘Ÿ

๐Ÿ”— https://tidd.ly/3G1z0s3

Code Jay10 to Save 10%

๐ŸŒฟ Chill Out with the Highest Quality CBD ๐ŸŒฟ

๐Ÿ”— https://glnk.io/5wr64/jayferruggia

Code RENEGADE to Save 20%

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,404 ratings


More shows like The Jay Ferruggia Show

View all
Boundless Life by Ben Greenfield

Boundless Life

5,011 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,605 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

592 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,226 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,682 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,251 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

334 Listeners

Choose Hard by Cody McBroom

Choose Hard

777 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,539 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

411 Listeners

More Plates More Dates by Derek

More Plates More Dates

774 Listeners

Iron Culture by Eric Helms & Eric Trexler

Iron Culture

717 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

520 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

534 Listeners