Not to be dramatic, but journaling has changed my f*cking life (& I want that for you - so let's get into it ALL). Ever since sharing my morning routine & the different things it's made up of, you guys frequently ask me HOW THE F*CK to journal, how to even start, what to write, how long do I write for?, how do I know what to write about, how to make it a habit, the list goes on. I hope this episode breaks it down for you & inspires you to try it in some way, shape, or form. My favorite part is at the end (but listen to the whole thing OR UR GONNA MISS THE GUIDE) where I talk about how I journal for manifesting the shit out of everything I want. Lmk if we want part two, I GOT U.

Tag me in your journaling stories, in your morning routine stories, in your anything stories I WANNA COME HYPE YOU UP.

COME SAY HI:

@lisaxgilmore

@unwinedingpod

@emmeclub

Love u guys, see u next week (with a guest I promise) x

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