Self-love, living in the present moment and self-acceptance are things we talk about so often here on the podcast, which is why we’re really excited to bring you our conversation with author, podcaster and meditation teacher Rosie Acosta! We just finished reading Rosie’s book, You Are Radically Loved, which is an invitation to discover the healing power of who you are, body, mind, and spirit. If you haven’t read it yet, this is one book you’re going to want to dig into, as Rosie is on a beautiful journey and she is helping so many women in the process.

We got so much from this interview with Rosie, but most importantly, it was her message of the importance of finding yourself. Whether it’s through yoga, meditation, or just sitting for 5 minutes, we encourage you to use a little bit of time today to reconnect with yourself.

If this episode with Rosie resonates with you, we’d love it if you shared in your Instagram Stories what hit home the most for you. We love seeing your feedback as we continue to develop new content for upcoming episodes!

MEET Rosie: https://www.instagram.com/rosieacosta/

10% off at BETTERHELP: http://betterhelp.com/herself 

$20 off first purchase at ROTHY’S: http://rothys.com/herself

Links & Resources:

Rosie’s Website & Instagram

Her New Book, You Are Radically Loved 

HERSELF SHOP: https://herself-podcast-favorites.myshopify.com 

HERSELF PATREON: https://www.patreon.com/herselfpodcast 

HERSELF INSTAGRAM: http://instagram.com/herselfpodcast 

MEET AMY: http://instagram.com/ameskiefer 

MEET ABBY: http://instagram.com/abbyrosegreen