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Part of moving on from a breakup is releasin our ex, the relationship that once meant so much to us, and the life we thought we’d have. But while necessary, it is a painful part of the healing journey and it can sometimes take a lot of motivation to get to that point.

Well, as always, I have your back! If you are looking for motivation to move on from your breakup hit play as I am sharing ten tips, concepts, and ways to look at things that are sure to help you kick ass during the next stage of your healing journey.

Episodes mentioned in this episode:

117: Self-forgiveness and breakups

114: Five tips to help you heal from your breakup this week

108: A morning routine for your breakup

74: Self-care for breakups

I believe in you!

What topics would you like me to cover in the future? You know where to find me: Send me a DM on IG at @Janiceformichella or email [email protected].

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.