I love to talk about what a ripe time for personal growth a breakup is, but it can be hard to know where to start when we feel broken hearted, right? Today I am giving you FOUR places to start in this rich discussion with my friend Lena Ehrenberg.

If you are having a hard time navigating your new reality you will love this dish session! It’s a deep dive into the possibilities a breakup presents.

**Show Lena some Ex-Philes love! Please go follow her now on IG at HaveMoreLove **

What topics would you like me to cover in the future? You know where to find me: Send me a DM on IG at @Janiceformichella or email [email protected].

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.