John Lee Dumas is the host of EOFire, where he interviews today's most successful Entrepreneurs 7-days a week. JLD has grown EOFire into a multi-million dollar a year business with over 1500 interviews and 1.5 million monthly listens. His latest project is The Mastery Journal: Master productivity, discipline and focus in 100 days. Learn more at TheMasteryJournal.com!

We sat down recently to have a discussion that included the following topics:

• The Background on John Lee Dumas and the birth of his podcast [3:08].
• Advice on how to start a podcast [6:19].
• The usefulness of transparency with your audience [9:03].
• The secrets to productivity, discipline and focus [12:28].
• Is discipline a myth for the average person? [14:50].
• Morning rituals, what worked and what didn’t work [18:00].
• The Pomodoro Technique [27:36].
• Most important thing to do during your first 30-40 minutes in the AM [29:10].
• After the morning ritual: How to handle the rest of your day [30:45].
• Methods for limiting Social Media usage [32:17].
• How to know when to say “yes” or “no” to opportunities [33:33].
• Guidelines and mistakes for setting a goal [36:00].
• What the Mastery Journal is [37:32].
• Identifying an off day and how to bounce back from it [39:41].
• The importance of mentoring and surrounding yourself with the right people [41:22].

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