🌞 FDA cleared vitamin D lamp

🌞 Vitamin D deficiency

🌞 Vitamin D supplementation

🌞 Health insurance coverage options

🌞 Low vitamin D levels and COVID

🌞 Sleep and circadian rhythms

🌞 Using amber glasses for reading

🌞 Proper sleep environment

🌞 Light therapy benefits

🌞 What could we learn from Cort’s sleep-night habits?

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🌞 And More!!

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GUEST LINKS:

Website: www.sperti.com

Instagram: https://www.instagram.com/vitamindsunlamp/

Facebook: https://www.facebook.com/SpertiSunlamps/

Twitter: https://twitter.com/VitaminDLamp

Linkedin: https://www.linkedin.com/in/cort-christie-1109343/


QUOTES:

"We have an epidemic of people in this country with low vitamin D levels and we have to figure out what is it going to take to create that awareness and get people to realize that immune health, sleep health, overall health relates to high levels of vitamin D in the body.” - Cort Christie


DISCLAIMER:

The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.

Next Steps To Upleveling Your Sleep - 

Website: https://www.sleepisaskill.com/    

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

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Twitter: https://twitter.com/SleepIsASkill

YouTube: 

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A