The Inner Child Podcast

#14: When love hurts: Are you in a Trauma Bond?


Listen Later

Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change,  and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually "love", but an attachment trauma response. Screenshot this episode with your biggest takeaways, and tag me on Instagram @bygloriazhang!

Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.


Episode Highlights:

  • 3 Warning Signs that you're actually in a Trauma Bond relationship
  • "Fawn" - One type of trauma response where you emotionally attach onto the person who has hurt you
  • The importance of honoring your instincts and "Inner GPS" instead of gaslighting yourself 
  • Understand the Inner Child roots on why trauma bonds may have actually started with the relationship you had with your parents, and has become "normal" for you
  • Call to Action: Three actionable tips on how to break the cycle of trauma bonds, and prepare your Inner Child for loving, intimate relationships

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

  1. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

...more
View all episodesView all episodes
Download on the App Store

The Inner Child PodcastBy Gloria Zhang, MA

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

488 ratings


More shows like The Inner Child Podcast

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,357 Listeners

Magnetize Your Man | Dating & Relationship Advice For Successful Women by Antia & Brody Boyd

Magnetize Your Man | Dating & Relationship Advice For Successful Women

171 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

263 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

271 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

761 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,121 Listeners

Healing Honeys (formerly OPENHOUSE with Louise Rumball) by Louise Rumball

Healing Honeys (formerly OPENHOUSE with Louise Rumball)

128 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

306 Listeners

Adult Child by Andrea

Adult Child

1,782 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

210 Listeners

On Attachment by Stephanie Rigg

On Attachment

970 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,353 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,670 Listeners

Healing Anxious Attachment by Johanna Adriaansen

Healing Anxious Attachment

81 Listeners

The Love Doc Podcast by Dr. Sarah Hensley

The Love Doc Podcast

155 Listeners