Today we are tackling the topic of mom guilt, which is something we talked about way back on Episode 12 of the podcast. This is important to mention, because what we say today is coming from a place of it being two years later. Back then, mom guilt was something that we were struggling more with, which led to both of us doing a lot of work in this area, and we want to share our insights and what we’ve learned with you today. 

Motherhood is a journey, and we realize that mom guilt shows up differently in all of us. We think that a lot of people just accept their mom guilt in a way that really holds them back, and we feel that your goal shouldn’t be focused on being selfless, but rather to demonstrate to your children that you are a healthy person.  We hope this episode provides a nudge for you to dive deeper into these feelings of mom guilt, and as always, we’re here for you every step of the way.

If you enjoy this episode and get something from it, we would love it if you shared it with a friend. This message on mom guilt needs to be shared with as many people as possible, and don’t forget to tag us on Instagram, @herselfpodcast and let us know your biggest takeaways! 

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Links & Resources:

12. Mom Guilt: How We’re Working Through It

121: Shame vs Guilt and The Human Experience

139: Molly Millwood on Finding Your Voice in Motherhood and Marriage

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