Breakups, Broken Hearts, and Moving On with Janice Formichella

141: đź’• Self-love after a breakup đź’•


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You can have passionate love no matter what your relationship status. Jessie Maree is back today for a fun chat about cultivating greater self-love than you have ever had, using your breakup as a catalyst.

We had so much fun doing this episode! We discuss:

-The importance of grieving and how to be loving to yourself while you do it

-The importance of self-soothing as you increase self-love

-Rediscovering yourself after a breakup

-Sex and self-pleasure after a breakup

-Being uniquely YOU

Learn more and enjoy Valentine’s Day with these episodes:

-9: Single on Valentine’s Day

-10: Happy Hour Special: Valentine’s Day movie

128: Rediscovering Yourself After a Breakup

👉👉Please go show Jessie some Ex-Philes love! Follow her on IG at jessiemareeco

And check out her website https://www.jessiemaree.com/.

What topics would you like Jessie and me to cover in the future? You know where to find me: Send me a DM on IG at @Janiceformichella or email [email protected].

Love Ex-Philes? Please help others find it by leaving us a review on Apple Podcasts.

____________________________________________________________________________

The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

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Breakups, Broken Hearts, and Moving On with Janice FormichellaBy Janice Formichella

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