Holding Space

144: When Play Feels Hard in the Age of Intensive Parenting with Myriam Sandler


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In this episode of Holding Space, I welcome parenting educator and content creator behind the account Mother Could, Myriam Sandler, for a real and refreshing conversation about play in parenthood.

Together, we unpack the pressure many parents feel to “play the right way,” especially in today’s era of intensive parenting.

Episode highlights:

  • How perfectionism and productivity culture shape our expectations around play
  • Why boredom matters—and how it supports creativity and independent play
  • The role of accessibility in helping kids play independently
  • What to do when your child wants to play with you—but you need space
  • How to identify your own “play superpower” (even if it’s not getting on the floor)
  • Practical tips for setting up multi-age play spaces at home


Whether you love crafting sensory bins or prefer connecting through board games, 3D printing, or sports, this episode invites you to reclaim play in a way that honors your capacity and your child’s uniqueness.

Resources Mentioned:

  • Playful by Design by Myriam Sandler
  • Follow Myriam on Instagram @mothercould


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Holding SpaceBy Dr. Cassidy Freitas

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