For high achievers, the holidays can be an especially busy time as we add travel and scheduling to our already full plates. But where does time for our well-being fit in? Consider today’s episode an opportunity to prioritize yourself.   Listen in as I discuss attributes like curiosity, compassion, belonging, and perspective—defining what they are and, just as important, what they aren’t. With this list of life-giving qualities, I hope you’ll take the next week to identify what is present and what may be absent, so you can integrate them into your life more effectively for better outcomes.   Get full show notes, transcript, and more information here: <a href="https://habitsonpurpose.com/147" target= "_blank" rel="noopener">https://habitsonpurpose.com/147</a>

For high achievers, the holidays can be an especially busy time as we add travel and scheduling to our already full plates. But where does time for our well-being fit in? Consider today’s episode an opportunity to prioritize yourself. Listen in as I discuss attributes like curiosity, compassion, belonging, and perspective—defining what they are and, just as important, what they aren’t. With this list of life-giving qualities, I hope you’ll take the next week to identify what is present and what may be absent, so you can integrate them into your life more effectively for better outcomes. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/147

For high achievers, the holidays can be an especially busy time as we add travel and scheduling to our already full plates. But where does time for our well-being fit in? Consider today’s episode an opportunity to prioritize yourself. &nbsp; Listen in as I discuss attributes like curiosity, compassion, belonging, and perspective—defining what they are and, just as important, what they aren’t. With this list of life-giving qualities, I hope you’ll take the next week to identify what is present and what may be absent, so you can integrate them into your life more effectively for better outcomes. &nbsp; Get full show notes, transcript, and more information here:&nbsp;<a href="https://habitsonpurpose.com/147" rel="noopener noreferrer">https://habitsonpurpose.com/147</a> &nbsp;

147. From Surviving to Thriving: 14 Positive Qualities to Cultivate

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. 

This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’re stuck, and helping you develop habits that will build you up instead of tearing you down.

Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change.

If you’re over the overwhelm, done with always feeling guilty and not enough this podcast is for you.
 
For more information visit habitsonpurpose.com

Society & Culture

Education

Self-Improvement

Personal Journals

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’re stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you’re over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com

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147. From Surviving to Thriving: 14 Positive Qualities to Cultivate

147. From Surviving to Thriving: 14 Positive Qualities to Cultivate

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